Is the trend of "growing roots" in bed among young people when they are tired of life? Is it more beneficial or harmful?

Recently, the trend of " bed rotting" (roughly translated: lying in bed) is becoming a trend among young people today. This trend appeared when many people needed a physical and mental rest after a tiring period of life.

Recently, the trend of "bed rotting" (roughly translated: lying in bed) is becoming a trend among young people today. It is known that the "bed rotting" trend refers to the act of lying in bed, curled up in a blanket for many hours, even days, and ignoring the busy world outside.

The main participants in the trend are young people. They stop all study, work or even entertainment activities to have more time to rest in bed.

Many people lie in bed all day while watching movies, eating snacks, or simply staring at the ceiling. There are many people who are very diligent in investing in their beds. They buy luxury bedding and arrange their beds like those of aristocrats, all to ensure the most comfortable rest.

Not only popular among ordinary people, but even celebrities enthusiastically responded. Pop singer Olivia O'Brien, 23, shared a video of herself lounging in bed next to a bag of M&M's with the caption: "Sometimes you need to lie in bed all day and only get up to get some." Just snacks".

According to a sleep science expert, the trend of "staying in bed" contributes to normalizing the importance of rest in life. The "bed rotting" trend encourages people to take breaks from work without feeling guilty.

Overworking can have a negative impact on people's health and spirit. Therefore, "staying in bed" is a solution to help us prioritize our health, both mentally and physically.

Initially, the "bed rotting" trend was seen as a form of entertainment and self-healing. However, some experts have warned about the negative effects of this trend on people's psychology and overall health.

For people suffering from depression or anxiety, this trend is not an ideal relaxation solution, and can even make the disease worse. Lying in bed all day can lead to social isolation. Especially for children, "bed rotting" can have a negative impact when they are in need of social interaction and activity. Only then will the body develop fully.

Besides, they also make it difficult for our brains to distinguish between rest and other activities, thereby leading to sleep disorders.

The "bed rotting" trend is similar to the "indifferent to the times" trend of a part of Chinese youth. People who follow this trend tend to push themselves out of the social cycle and choose to lie still and leave everything behind. These trends are popular in China because of the burdens of life that are weighing on young people such as rising costs of living, unemployment, and inflation.

Although there are quite a few people who like this way of thinking about life, the Chinese media strongly condemns it. Experts believe that a trend similar to bed rotting will, in the long run, create a lazy generation with a lack of ambition, or more seriously, affect the economy.

In terms of health care, staying in bed for too long is harmful to your health. Many studies demonstrate that sleeping too much increases the risk of diabetes, heart disease, stroke and contributes to worsening obesity and increasing the risk of depression.

Bánh phô mai đồng xu chính thức "hết thời", hàng quán ồ ạt đóng cửa, thanh lý máy móc Thanh Anh15:44:08 25/11/2023Nổi lên chưa được bao lâu, hiện tại, bánh đồng xu phô mai đã hết thời. Giới trẻ không còn hào hứng với món ăn vặt này nữa. Nhiều nơi bánh đồng xu phô mai đã phải đóng cửa, thanh lý máy móc.