160kg teacher spent 350 million to lose 85kg, now becomes a goddess, almost unrecognizable

The information that "an elementary school art teacher lost weight from 160kg to 85kg" recently attracted the attention of the online community. Accordingly, this girl has a Weibo social network account called Xiaoxin, 25 years old, currently working as an elementary school art teacher in Jilin province, China.

Being overweight, this female teacher had difficulty walking, affecting her daily life.

She said her appearance has been bigger than her peers since she was young. In adulthood, her weight reached 160kg. However, due to study pressure and many other reasons, she has not been able to lose weight. However, after becoming a teacher, she determined to lose weight, with the wish: "I want to lose weight to have a better image in front of students, to motivate them. At the same time, I also I want to save the image of the most beautiful appearance of youth."

After 2 years of persistently exercising and controlling her diet, she successfully lost 75kg.

This female teacher seems to have completely "transformed". Not only the body but also the face becomes slimmer, more harmonious and balanced. Besides, after changing her hairstyle, makeup as well as outfit, she looks much more youthful.

"Oh my god, after losing weight like two other people, it's so beautiful", "She really tried and persevered and the results are worth it now", "I hope this story will spread radiate more, motivate those who want to lose weight", "I want to know specifically what her daily diet menu is like, including exercise",... are comments from netizens.

Accordingly, she shared her weight loss method: "I started by jumping rope, then I went to the gym to hire a personal trainer. The cost was about 100,000 yuan (about 350 million VND). ) for two years. My diet and living habits also changed a lot."

She cut out starches, greasy fried foods and limited sugar. She eats almost only vegetables, fruits, some protein from meat and eggs, and drinks a lot of water. However, she did not fast but divided her meals into small portions and did not eat to the full. In this weight loss regimen, exercise plays an extremely important role, the female teacher spends about 2-3 hours/day exercising in the gym and jogging.

During the weight loss process, there were times when this actress had a mental breakdown but still persevered and tried her best for the set goal.

"Many students, parents and colleagues have witnessed my change, they rated this as 'a big change in my life'.

On my part, I felt the weight loss experience was 'self-salvation'. At my most beautiful age, I bloom like a flower," she added.

After changing her appearance, she became more confident, her physical and mental health also improved and became more positive.

She hopes that sharing her own weight loss experience can become an inspirational and encouraging story for those who intend and wish to lose weight. She also gave advice to the online community that you should not stop eating or use foods and methods that are harmful to your health because you are in a hurry to lose weight. Instead, you should find a trainer or doctor to develop a suitable diet and exercise regularly.

In contrast to Xiaoxin, some people do not spend money to lose weight, but on the contrary, they are given money.

Accordingly, a technology company in China invested nearly 1 million yuan (3.5 billion VND) in a fund to encourage employees to lose weight. The company, headquartered in Shenzhen, Guangdong province, southern China, launched its slimming initiative early last year.

The company will hold three-month "weight loss camps," recruiting 30 workers at a time. Up to now, 5 camps have been organized, 150 workers have lost a total of more than 800 kg of body weight and received 980,000 yuan in bonuses.

Faced with this rare encouragement, many employees signed up to participate in the program, so the company prioritized selecting people with obesity.

Members in each camp were divided into three groups, two groups of 10 people each while the third group had five people.

Members of the "weight loss camp" will be weighed every week. Each person is rewarded with 400 yuan (more than 1.4 million VND) if on average each individual in the group loses 0.5kg. Meanwhile, if any member of the group gains weight, each person will be fined 500 yuan (1.7 million VND).

The report shows that not a single employee gained weight in the three months since the program began.

The company's weight loss program received many compliments on Chinese social networks.

"What a dream company. I wish I could work there," one person wrote on Weibo.

Thực hư gia đình ông Minh Tuệ lục đục vì tiền bạc, thân thiết với 1 cô đồng Keng14:55:42 09/11/2024Sau khi bị bà Phương Hằng réo tên trong các buổi giao lưu, ông Minh Tuệ và gia đình bất ngờ trở thành tâm điểm chú ý, bị dân mạng soi từng chi tiết. Mới đây, dân tình còn lan truyền clip gia đình mâu thuẫn.