Bác sĩ khuyên cân nhắc khi đi bộ hành, ngủ ngồi, ăn một bữa như sư Minh Tuệ
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Dr. Phan Xuan Trung - Hoa Hao Medical Center, Ho Chi Minh City recently made some diagnoses about Mr. Thich Minh Tue's health situation after many years of practicing asceticism.
With a minimalist lifestyle, Master Thich Minh Tue only eats one lunch, eats vegetarian food, eats whatever everyone gives him, does not choose and does not overeat. Vietnamese food is available and easy to think of as bread, potatoes, corn, fruit, cakes... There is no fixed food supply. Do not season with salt, sugar, or MSG. Therefore, the nutritional ingredients in Mr. Minh Tue's daily diet will mainly include starch and fiber, a little vegetable protein, and little or no fat.
Starch creates energy for walking activities. He has been walking continuously for the past 6 years at a very fast walking speed, mainly consuming energy from food for his leg muscles. There is no excess food to create subcutaneous fat or visceral fat, so the body is skinny, the skin is dry, and the muscles are small but supple. At the same time, food will be converted mostly into energy and will not create intermediate metabolites like proteins and lipids, thereby avoiding metabolic disorders.
Less protein will create less creatinine, less uric acid, and create less waste. The digestive system works less, so reflux, digestive disorders, and liver and gallbladder disorders are less likely to occur. The amount of protein in rice is enough to help regenerate cells and create nutrients for the body.
Drink the amount of water per day as needed. Even though you walk in the hot sun, you have a thick layer of clothing covering you so the amount of water lost through your skin is not much and your body temperature is stable. The parts of the body that "suffer" the most are the scalp and the skin of the feet. As we can see, the skin on the feet has become hard and has almost lost feeling because the keratin cells in the feet have died and lost sensory nerves. The body has the ability to gradually adapt to harsh environments.
Walking helps promote blood circulation, muscle contraction, and supports the heart muscle, so the heart rate will be very slow. At the same time, walking in the sun helps increase vitamin D, preventing osteoporosis. Mr. Minh Tue's lower front teeth were damaged, his upper front teeth grew long because they were not hindered by the lower jaw.
Mr. Thich Minh Tue's real name is Le Anh Tu, born in 1981, in Ky Van commune, Ky Anh district, Ha Tinh province. Mr. Thich Minh Tue is not a Buddhist monk of the Vietnam Buddhist Sangha.
Previously, Mr. Thich Minh Tue walked three times in the form of practicing the "hanh dau da" practice method from the South to the North and vice versa but did not attract the attention of many people. However, this fourth time Mr. Minh Tue's journey attracted the attention of a large number of people, at times up to hundreds of people followed, affecting security, order and traffic in the areas.
In the following group, there were Buddhists, curious people, and groups of Tiktokers and Youtubers who recorded clips and livestreams and posted them on social networking sites, creating the "Thich Minh Tue phenomenon", attracting the attention of public opinion. and there are many comments in different directions.
Regarding this incident, the Executive Council of the Vietnam Buddhist Sangha also issued an official dispatch stating: "Through investigation and verification, the Standing Committee of the Executive Council of the Vietnam Buddhist Sangha confirmed that this man I am not a Buddhist monk, do not practice and am not an employee of any temple or monastery of the Vietnam Buddhist Sangha.
Talking to the press, Mr. Thich Minh Tue affirmed that he is not a Buddhist monk, Mr. Tu said he was not related to the above document. For a long time, he had never recognized himself as a monk and "felt unworthy of being a monk because his morality had not reached that level". Over the past years, he only listened to the teachings of Shakyamuni Buddha and learned to practice asceticism.
"My journey is to walk for the rest of my life. The purpose is not to convey anything, because everything in Buddhism has already been taught by Shakyamuni Buddha. I just want to practice the Buddha's teachings. to help improve myself. When I walk, I always wish for everyone to always be happy and live happily with their families," Mr. Thich Minh Tue said.
During the walk, there were many people wearing monk-like robes following. Mr. Tu said they were not his disciples, but if anyone wanted to go with them, he would not stop them. Occasionally resting and chatting, he always advised them to remember to ask their family's permission. If they ever felt like they didn't want to continue their journey, they could return home.
"And if someone distributes leaflets or accepts money and then says that the child shares it with them, it is not right. The child brings his own belongings, there is no need for people to protect him or receive money on his behalf. If they receive it, they are responsible for it, who does it? accept the consequences and be punished," he added.
Hộ Pháp Kim Cang phủ nhận làm giám đốc, hứa tu như Sư Minh Tuệ nhưng ngủ ở nhà Bút Bi11:37:41 11/06/2024Hộ Pháp Kim Cang đã lên tiếng xin lỗi về việc trong quá trình đi bộ hành khất thực cùng ông Thích Minh Tuệ đã tự ý xưng thầy , đồng thời hứa từ nay sẽ xưng con để noi gương sư phụ.
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