Lan Phuong was hospitalized in the middle of the night, unable to walk, unstable after divorcing her Western husband.

On the evening of August 15, Lan Phuong worried her fans when she posted a series of photos of herself being hospitalized on her personal page. The image of the actress lying alone in a hospital bed, her body exhausted and exhausted, showed that her health was having serious problems.

Sharing about her illness, Lan Phuong said: "Over the years, Phuong has suffered from many physical problems, most of which have occurred since the beginning of this year, such as: stomachache, nausea, constant vomiting, low blood pressure, cold body, low blood pressure in the brain, dizziness when changing positions, body aches, stiff shoulders, headaches, hyperthyroidism... In addition, when too stressed, the ability to think is also eroded, there is no more motivation, feeling stuck, hopeless, empty, exhausted...".

It is known that Lan Phuong had to deal with depression before. Because of that, her body became increasingly exhausted. The actress felt more sensitive, often nauseous, and had indigestion.

She revealed: "I would like to share that stress also made Phuong vomit continuously, every day and completely lose her sense of smell for about a year... (when she was a high school student).

Observing your body and listening to its unusual signs is very important, especially when we have psychological stress problems. If you have someone by your side to observe and support you when needed, that's great, otherwise you will have to help yourself.

Skin wounds can be treated with medicine, gradually heal and no longer hurt, but psychological wounds are much harder to heal. But we can do it."

Lan Phuong said she wrote the above to hope that people would understand and realize the seriousness of psychological trauma and depression. She also hopes that people will help depressed patients, instead of criticizing them.

Actress Lan Phuong choked up: "From the time I was pregnant until the baby grew up, I cried a lot, cried so much that I was afraid it would affect the baby... My feelings at that time were like a "roller coaster", not because I had morning sickness one day and not the other, but because there was some disagreement. During that time, I had decided not to cry anymore because the baby could feel it. After stopping that, I thought everything was going well and I smiled again to make the baby forget the sadness of the mother."

Falling into crisis and depression, Lan Phuong once suspected that she was being psychologically manipulated. After a long period of self-reflection, she decided to seek out her younger brother - someone she had never shared deeply with, and began to open up over the course of 6 months. Gradually, her younger brother understood and became a solid support. She also found sympathy in her assistant, her close friend, and from there, she was calm enough to make the decision to free herself...

Under the post, many netizens expressed sympathy for Lan Phuong. In addition, friends and fans also advised the actress to rest, take care of her health, and avoid working herself into a slump.

According to medical experts, if postpartum depression is not detected and treated promptly, it can lead to a series of consequences. Specifically, for mothers: Insomnia, weakness, anxiety disorders, even risk of suicide; For children: Risk of delayed cognitive and language development, behavioral and emotional problems, due to lack of positive attachment to mother; For families: Increased conflicts, broken marriages, reduced effectiveness of child care...

According to Dr. Hoang Van (Hue Central Hospital), there are some natural methods that can be helpful in reducing postpartum depression, such as: Skin-to-skin contact and cuddling with your baby; Using music therapy; Supporting mothers with massage; Getting enough sleep is also a way to reduce postpartum anxiety; Asking for help so you have time to take care of yourself; Weaning gradually; If you are breastfeeding and decide to wean, try to do it gently to minimize sudden hormonal changes.

Additionally, prenatal preparation steps can help improve your overall postpartum mental health: Take a training class with a professional. Connect and spend time with other mothers, helping you share your experiences and fears. Stay active during pregnancy by going for a walk or joining a prenatal yoga group to help you sleep well and meet other mothers.

With psychotherapy: It is a collaboration between therapist and patient, and helps the mother learn to identify and face negative thoughts, avoid triggers and learn new ways of coping.

Lan Phuong announces separation from her 2m Western husband, heartbroken for her two young children Minh Lợi07:10:28 25/07/2025The short but emotional status posted by actress Lan Phuong on social media quickly attracted attention and many words of encouragement from friends and fans.