Chị đẹp 2024: Thu Minh dẫn đầu dàn chị đại, Ánh Viên trở thành ngoại lệ đặc biệt
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Looking at Nataliya's muscles, perhaps half of the boys aspire to have a strong body like that, and half of the brothers don't dare to comment for fear of being punched. Nataliya has proven that women are most beautiful when they are confident with their bodies, regardless of whether it is different from the rest. And the standard of beauty must be chosen by oneself, not reflected from the perspective of others.
Bodybuilding is not an easy task as it requires hard work and patience. However, this girl has proven that nothing is too difficult to achieve with enough determination.
Nataliya Kuznetsova - The most muscular woman in the world
One of the best known female bodybuilders is Nataliya Kuznetsova. The Russian girl born in 1991, 1m7 tall with a weight of around 100kg was dubbed "The most muscular woman in the world". Not only impressing with her achievements in the bodybuilding arena, Nataliya also owns an incredible biceps with a measurement of up to nearly 47cm.
A surprising thing is that in childhood, Nataliya was a girl with a very thin body. When she started her journey at the age of 14, she weighed only 36kg.
As an active young girl, 9x Russian loves training and combat sports. So when she turned 14, Nataliya embarked on a career in bodybuilding, going to the gym almost every day. Before achieving her current admirable figure, Nataliya was an extremely slim girl.
Under the supervision of trainer Alexei Ivanov, a famous and respected trainer in the region, Nataliya was put on a strict diet.
Nataliya's goal is not to build a mountain of muscles and compete. Instead, the main goal of fitness classes is to get stronger. But not long after, the young girl began to gain weight and her muscles were getting bigger day by day.
After a few years, Nataliya began to register for competitions. She was completely focused on being a bodybuilder, and she did very well in one of her first championships.
For 15 years, Nataliya has been consistently training to achieve the incredible physique that most bodybuilders dream of.
However, her passion does not always receive admiring glances but sometimes rude judgments. The female athlete shared that she was once criticized as ugly, many people called her with hurtful nicknames, but she considered them like children who cried when they met someone much stronger than them.
"Classic standards and norms are long gone. Even the modeling industry is 'very different.' My best mentor is an example," the female athlete expressed.
Ignoring the rude people, she appreciates all the love she receives from her numerous fans around the world. "People definitely recognize me. A muscular body can be seen under my clothes. Many people recognize me, please take pictures. Many people even know my name," she said.
"Most of my followers are male. They make up about 75% and the same percentage on other social networks. They write a lot. Compliments to an athlete are no different than words. praise for someone who isn't an athlete," she said.
Currently, Nataliya lives in the Russian capital with her husband, bodybuilder Vladislav Kuznetsov. The couple met in 2009 and got married in 2015. She often posts sweet tributes to her husband, who always supports her in any challenge in life.
Yeon Woo Jhi - Korean girl makes many boys cry
In fact, there are many girls who are passionate about bodybuilding. Asian brothers probably cried many times at the beautiful body and beauty of Yeon Woo Jhi - a Korean girl famous for her massive body. Overcoming Korea's somewhat limited beauty standards, Yeon Woo Jhi really proved to all of Asia that a woman's beauty lies in her confidence, not in her standards. other.
Yeon Woo Jhi was born April 26, 1984 (now 33 years old) is a Korean female bodybuilder IFBB PRO. She has won many awards in the bodybuilding competitions she participates in. In 2010, she participated in the Korean YMCA bodybuilding contest for the first time and won the first prize. The highest peak was in 2013, she won the Arnold Classic Europe Women's Physique (the most famous tournament in the world every year).
Currently, Yeon is both an athlete and a personal fitness trainer in Seoul (Korea). Even so, every day many fans come to her to get more motivation to go to the gym and she is considered one of the female fitness icons in Asia.
She even has a fan club in China. However, at first, when sharing pictures of themselves online, many people were skeptical and thought that this was the result of photoshop because no one has a beautiful face with such a body. Also because of her contrasting face and appearance, she was nicknamed the "king kong doll" (King Kong Barbie).
To maintain the physique of an athlete like this, Yeon Woo Jhi must eat 2-3 times more than the average person every day. In particular, she is very focused on the amount of nutrients, especially foods rich in animal protein such as meat, eggs, milk... In addition, she always works hard at weight training every day of the week and she exercises very hard. to stimulate muscles. For her, about 30kg on each side is as easy as eating porridge.
Sharing her passion for bodybuilding, the famous Korean muscular girl proudly said that she always strives to live without regrets later. She has no regrets about anything to become one of the most beautiful and impressive bodybuilders ever. However, she is also an ordinary woman who also wants to live happily and live for her passion.
In addition, a special feature that few people know about is that she herself before going to the gym is a very slim girl, no different from beautiful Korean girls. However, she trained to get rid of that slim figure. It is also thanks to her bodybuilding that she has found her other half and is also a famous fitness coach in Korea. Currently, Yeon is the face of many brands of supplements for gym people, equipment and sportswear...
It can be seen that both Nataliya and Yeon Woo Jhi are girls who dare to live and dare to fulfill their passions. These two girls have proven to all men in this world that women are truly beautiful when they are themselves.
Cụ Tứ U100 ở Hà Tĩnh: nụ cười móm đặc biệt, khiến PT bất ngờ, bơi lội cực khỏe Kim Oanh15:51:07 15/11/2024Đã 96 tuổi, cụ Huynh ở Hà Tĩnh vẫn duy trì thói quen tập gym buổi sáng và chạy bộ buổi chiều. Cụ có sở thích bơi lội, đi du lịch cùng con cháu. 5h cụ Nguyễn Thị Huynh đã dậy khi nhiều người còn chìm trong giấc ngủ.
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