Luu Duc Hoa, Huynh Xiaoming were said to "live unlike people" and the sad truth behind

Recently, Sina reported that in the show "Director asks for guidance", producer Vuong Tinh, actress Han Tuyet and idol singer Pham Thua Thua discussed the issue of maintaining the b.ody of a Chinese artist, causing netizens noisy.

Vuong Tinh revealed that Andy Lau had not eaten rice for 10 years (cooked from white rice) to maintain a neat and toned b.ody, and commented on the Hong Kong Heavenly King: "Life like Andy Lau is not for for human". According to director Vuong Tinh, self-control, forming a sense of caring for one's appearance, maintaining a healthy b.ody shape are among the compulsory subjects for the artist, and must be strictly followed in the course of his career. throughout the artistic journey.

Therefore, in order to maintain the best physical state for recording or public appearances, each artist has a strict diet. Vuong Tinh shared: "Being a celebrity may seem flashy on the surface, but the hardships and suffering they go through behind the scenes are hard to imagine. Over the past decade, Andy Lau has not allowed himself to let go. just a day".

According to the People's Daily, overweight artists always face estrangement, self-neglect criticism, and unrestrained lifestyle from the public. Therefore, for artists from male to female in showbiz, every day of the year is their weight loss time. The current maximum weight of Chinese idol artists is 40-60 kg. If they are slightly above this mark even by a few grams, they are also considered fat, and must quickly lose weight. Sohu said that behind the stars' slim, fit bodies are strict diets, the mentality of fighting to limit themselves to the temptation of food.

In the show Chinese Restaurant, Huynh Xiaoming was shocked when he only had one noodle at breakfast, Zhang Yixing ate two pieces of cake and then left the whole plate because he was afraid of being fat on the show For You, My New Business. Card, Cai Tu Khon chewed a dumpling 97 times to suppress appetite and create a feeling of fullness.

Female artists such as Duong Mich, Chuong Tu Di, Dich Le Nhiet Ba, Dong Le A, and Truong Thien Ai also tasted it through the speakers for tears when recording the eating scene. Thu Ky or Tran Nghien Hy once shocked with food standards: "Sweet do not eat, live do not eat, meat do not eat, spicy do not eat", "No pork, chicken, duck, no seasoning". In the program Bringing 100 girls home, Lam Duan's diet was strictly controlled by the manager. The actress likes to eat snacks and drink milk tea, but she is not allowed to touch it. The actress said, "For me, cakes are meant to be seen, not eaten." Lam Duan said that she is used to fasting every day: "If I relax for just a second, I will immediately be photographed and smeared by reporters. They will write that I don't deserve to be a celebrity. I'm not strict with myself, I don't respect karma."

Due to the constant scrutiny of her weight, even during pregnancy, many female artists still maintain a neat b.ody. After giving birth, they must immediately lose weight to return to their original fat-free physique. On the Health 2.0 program, Luu Duc Hoa said that he pressed himself under the nutritional guidance of experts, saying no to methods that are harmful to health such as fasting. The bombshell expert star 2 shared: "The secret to my long-lasting youth and toned b.ody is a vegetarian diet. You have to eat right, eat healthy combined with exercise to be effective because it's not always effective. Vegetarianism is good for health."

The King of Hong Kong believes that excessive dieting not only does not help with weight loss, on the contrary, it also causes serious health consequences. "I think people should not go without food. Any food is removed from life, then just eat vegetables and drink water to keep steam through the day, how to get enough nutrients to have a healthy b.ody." However, not too many stars follow the healthy and scientific weight loss method like Andy Lau. The current situation is that Chinese-language artists tend to put on too much weight, making their bodies thin and unhealthy, such as Angelababy, Ngo Can Ngon, Cuc Tinh Y, Lam Duan, and Huynh Xiaoming.

Model Chau Vy Dong said that she fasted and drank water continuously for 12 days to be thinner than 12.5 kg. Duong Tu or Ma Tu Thuan also shared that they used to use the 7-day fasting method to lose weight quickly. Meanwhile, in order to be more photogenic, actor La Van Hi is said to have f.orced his weight to the point of addiction. Consequences for excessive weight loss is that the star together for life suffers from p.hysical w.eakness, the appearance goes down in a short time.

"Either thin, or die," Tu Hy Vien shared about her beauty method. She once proudly boasted that she only ate 2 tablespoons of rice and vegetables a day, and this regimen helped the female star lose 10 kg in a week. However, the result of long-term dieting is to create serious health damage that only Tu Hy Vien can taste and understand after getting married, according to Sina.

Sina commented that it is not wrong for an artist to keep in shape, but following blind aesthetic standards, regardless of their own health, is considered problematic. As people who influence the public, stars need to show healthy and diverse beauty. Artists' pursuit of deviant aesthetic standards directly or indirectly affects appearance anxiety in society.

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