Phuong My Chi used to think about body shaming and was so exhausted that she wanted to faint at school

Recently, Phuong My Chi posted on Youtube channel a clip sharing about the pressure she faced when being body shaming.

Accordingly, the female singer has tried countless methods to lose weight and seriously harm her body. She took weight loss pills that led to stomach spasms, vomiting leading to scratched throat, negative fasting, only drinking water during the day, so she had gastric reflux.

After receiving sympathy from everyone, Phuong My Chi recently posted a status line about this negative story of chasing beauty and losing weight. She expressed:

"Really choosing to tell her own story, about very sensitive and personal things like this, Chi is still a little embarrassed. But Chi still wants to face those bad feelings once again to remind herself. There was a time when I doubted myself, never knew enough, did not allow myself to rest, chased after the "defining sayings" of beauty to the point of exhaustion without not knowing. Or, has anyone like Chi been driven by "invisible sentences" from someone else to run but they don't know what to run for?

And when I am the person in my own story, I do everything I can without caring about the consequences, I forget all the compliments, only focusing on the words that hurt me. There are many times when I am at the peak of my determination to lose weight, I am trying very hard, but suddenly someone says: "Oh, have you lost weight lately, why do you feel so fat?" It is considered as not wanting to practice anything anymore, the feeling of disappointment is indescribable.

There was a time when Chi chose to drink water for a week, without eating anything, Chi was so exhausted that she wanted to pass out at school. The mind can't concentrate on the lecture, everyone says anything, their ears are burning, going to school and sitting in class is less likely to lie in the medical room. In addition, during the event, Chi could not sing well because her throat was badly scratched (the doctor warned) due to a long time of vomiting. The reason Chi did this was just because of a very simple joking comment "If you want to eat without getting fat, then eat it and throw it up." At that time, Chi believed it. Actually, there was a time when Chi thought about it because she felt like a failure, stuck, found herself not persistent, not determined, and negative thoughts kept appearing more and more."

Phuong My Chi was in crisis until she decided to confide in her master - the person she trusted and gave the singer the most peace of mind. Experiencing a gloomy period, Phuong My Chi expressed that she felt "poor" because she lost less weight but hurt her body a lot.

Therefore, she sent a message to everyone: "Hopefully everyone after reading Chi's bodybuilding story will appreciate themselves, above all those who are thinking 'it's just a sentence, just a vase' Let's just talk" then read Chi's story. Chi hopes to receive everyone's sympathy and hopes that we can always give each other more positive comments to those around us. Whether it's good or bad intentions. no matter what, my words will also affect the psychology of people who are self-deprecating about their appearance, they will be sensitive and easily negative."

Previously, Phuong My Chi shared a Vlog titled "How to overcome the feeling of isolation". Here, the singer revealed that she had been shunned and ridiculed for her poor English learning when entering an international environment.

According to the voice of "My hometown in flood season", at that time, because of her poor English level, she had to take a lower English class than the one she was studying. You learn English in grade 5, she has to learn English in grade 4.

"When studying in groups with classmates, I had to pair up to study in groups to do homework, no one would pair up with me. You also scorned and avoided me. When he told funny stories, I also laughed because Seeing you smiling, they said, "What do you laugh at?" At that time, I was young, so I cried a lot. I was homeless", Phuong My Chi said.

After that, she decided to study tutoring to improve her level. And an ending could not be "cooler" than after 1 year, My Chi was at the top of the English class. According to the female singer, there are many reasons why many students are isolated. The first is the difference with everyone, be it rich - poor, beautiful - ugly.. However, those are the causes that cannot be controlled by themselves. Another case is from oneself.

"At that time, the first thing is to review yourself, see if there are times when you accidentally make people dislike you, if you do something wrong, you need to correct it," the singer said.

According to The Voice Kids 2013 runner-up, many people also isolate themselves from the group. They feel that they are different, so they are self-deprecating, closed, thinking that they cannot integrate. In this case, only yourself can solve the problem. She advises people to open their hearts to people in order to be received. As for the objectively isolated case, there is definitely a "boss" in that group. In this case, or have the courage to ask directly to find out the reason why you are isolated.

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