The famous female blogger lost her life because of the cult of a vegan diet: the body was depleted and infected.

Zhanna Samsonova - Blogger famous for being a raw vegan has passed away. This information makes many vegetarians extremely confused.

It is known that the cause is because her body is exhausted, so it is not able to cope with the infection.

Zhanna Samsonova (39 years old, Russian) is a vegetarian chef and yoga teacher. She is also known as a popular blogger, sharing her knowledge of the completely raw vegan diet.

According to media reports, Samsonova died on July 21 after a few days in the intensive care unit. Samsonova's mother said that her daughter had an infection with cholera-like symptoms, but her condition was aggravated by the exhaustion of her body after a long time of being vegan.

The family is also awaiting medical reports and death certificates to determine the official cause of death. They are also preparing to bring her back from Malaysia to Russia for a funeral.

Samsonova's mother added to the media that she did not approve of her daughter's strict diet and tried to convince her to adopt a more balanced diet. However, she has repeatedly died from her mother's advice.

It is known that Zhanna Samsonova has been completely vegan for the past 4 years. She uses only fruit, sunflower seed sprouts, fruit smoothies and juices. The famous blogger once said of her restricted diet: "I see my body and mind change every day. I love the new me and never switch to the habits I used to be. use".

Zhanma Samsonova has repeatedly described her diet: "I eat simple food, I have a lot of experience because I am a raw food chef. I love to create my own recipes and pass them on. inspire people to eat healthier." In fact, through her blog, she has inspired many people about a green, healthy lifestyle through raw eating.

Although Samsonova lived a very happy life with her choice, unfortunately, Samsonova's so-called healthy food choices were one of the causes of her death.

An anonymous friend of Samsonova's told Newsflash: "A few months ago, in Sri Lanka, she looked tired, her legs were swollen and drained. People advised her to go home to seek treatment, but she She didn't listen and defended her negative vegetarian diet.When I saw her in Phuket, I was appalled.

I lived one floor above Zhanna and every day dreaded seeing her lifeless body in the morning. I convinced Zhanna to seek treatment, but she didn't."

According to experts, while raw food offers many benefits such as weight loss, improved heart health and reduced risk of diabetes, it has many potential harms.

A raw vegetarian diet without research, as well as a clear plan, will very easily lead to calcium and vitamin D deficiency. This diet also makes vitamin B12 levels suboptimal, which can lead to to anemia, nervous system damage, infertility, and even heart disease.

A study published in early July found that 100% of raw vegan participants ate less than the recommended 2.4 mcg of vitamin B12 per day.

Knowing of Samsonova's sudden passing, many followers of the blogger refused to believe that it was her diet that led to her death. They assumed that Samsonova died of chemicals in the fruit she ate.

It is known that Samsonova is not the first person to die from a raw vegan diet. In 2022, Sheila O'Leary (38 years old, American) - a "follower" of this diet was sentenced to life in prison after killing her 18-month-old son with the menu only. Consists of small amounts of fruits and vegetables