Lam Thanh Ha revealed her "tight" body, reverse aging beauty at the age of 66

Recently, the image of Lam Thanh Ha walking and exercising shared on social networks has attracted the attention of netizens.

She "Dong Phuong Bui" wears tight clothes, revealing a small waist, a neat and toned body at the age of 66. Many viewers praise that losing about 12 kg has indeed helped Lam Thanh Ha "cheat". age.

A few days ago, veteran artist Uong Man Linh posted photos revealing many artists attending the birthday of veteran Hong Kong star Cat Lan. Lam Thanh Ha also participated in this birthday party. Among colleagues, Lam Thanh Ha still stands out thanks to keeping her beautiful figure. She was wearing a bright orange dress. Attending this meeting was also Chan Tran, ex-wife of Mr. Ta Hien. After overcoming the stroke, she now looks weaker.

Last month, in an interview, Lam Thanh Ha said she lost 12 kg within half a year. Because of that, the former actor is less shy when standing in front of the camera. The actress shared: "I was 68 kg fat before Christmas last year. The fat float around my belly at that time looked funny. My daughter often convinces me to lose weight to stay healthy. Friends looked at me and shook their heads."

Lam Thanh Ha said that during that period, she lived very irregularly: "I went to bed near dawn, woke up when it was about to get dark. One day I thought: This is really not good. So I decided to change my mind. I went to bed early and woke up at dawn. After Christmas, I started to exercise in moderation, eat less oil, less salt, no sweets, no snacks, no midnight snacks, less carbs powder and exercise more".

Lam Thanh Ha says she maintains an exercise routine of almost an hour a day, which includes playing billiards, playing badminton twice a week, pilates once and walking a few laps to the top of the mountain in about 1.5 hours. hours per week. With perseverance, she lost 9 kg in 2 months. After 6 months, she lost 12 kg. Currently, the figure of 56 kg makes her feel very satisfied.

Immersed in natural life makes Lam Thanh Ha relax. She said: "I saw 5-6 small wild boars. I just dared to take pictures quietly, without making any noise." After losing weight, Lam Thanh Ha said she received countless compliments from her daughter and friends: "I can wear clothes that are too small before, and go shopping with my children. I told her to buy size. grow up a bit, because I can become fat again, but my son warned me: You must never get fat again. Losing weight is your lifelong career."

Women pursue beauty all their lives, but Lam Thanh Ha says her attitude is much simpler. "Old or not old, beautiful or not beautiful, I really don't care. Old age is nothing to fear. This is the law of nature. You have to accept it," she said.

At the age of 66, Lam Thanh Ha appeared healthy, confident, and loved life. Talking about middle age, she said that she is completely normal: "I no longer care whether I am old or not, beautiful or not. I think aging is simply a part of life and there is no reason. nothing to fear it".

Lam Thanh Ha is a famous Taiwanese-born actor who developed her career in the Mainland and is very popular with the audience. The audience especially loved her through the historical works of the 1990s such as Tieu arrogant Gypsy, Chongqing Ginseng Forest, East Evil West Poison, Bach Phat Ma Nu, Tan Long Mon Hotel... After marrying Mr. Ly Nguyen, she gave birth to two daughters, Hinh Ngon Ai and Hinh Ai Lam. In addition to 4 people living together in the family, there is also his stepdaughter, Hinh Gia Thien. Gia Thien once commented that Mrs. Lam is "the best stepmother in the world". Gia Thien's biological mother also publicly praised Lam Thanh Ha for being an extremely kind woman and wholeheartedly taking care of her daughter like her own.

Not long ago, actor Lam Thanh Ha attracted attention when pioneering Covid-19 vaccination. After 24 hours of injection, she feels healthy body, no side effects, spirit is also happy and comfortable. Sina said she is currently in Hong Kong with her husband and two daughters. Contrary to rumors of marriage between Lam Thanh Ha and Hinh Ly Nguyen, because Mr. Hinh wanted to find a son to continue his family, the family still lived together very happily.

Actor Lam Thanh Ha's family also recently attracted attention with the news that on February 10, Lam Thanh Ha's daughters sold the shares that their father - Mr. Hinh Ly Nguyen - divided, estimated at 211 million shares. (equivalent to 11.22% of the company's shares), earning 191 million HKD. After this transaction, all three girls no longer hold any shares in the Esprit Global group of which their father used to be the former chairman. Mr. Hinh Ly Nguyen is the most successful driver of Esprit Global. The company's stock price used to reach 133 HKD/share. In 2007, the company's value was estimated at 170 billion HKD (21 billion USD). However, in the following years, he gradually sold off and then stepped down as president of the company. In 2008, he was said to have retired. In 2012, before the company's declining situation, Mr. Hinh returned to the role of shareholder.

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