Quang Hai's wife suddenly revealed postpartum complications, still praised for 1 thing

After giving birth, Quang Hai's wife, Chu Thanh Huyen, is said to be more beautiful. However, recently, the hottest WAG in the football world suddenly revealed a close-up image of her waist after giving birth to her first son.

Among them, the large scar on the abdomen takes the spotlight in the middle of the attractive waist. Because this is the mark left when Quang Hai's wife was pregnant and gave birth to bab.y Lido, it is a sacred memory when the WAG fulfilled her duty as a mother. Perhaps for this reason, Chu Thanh Huyen is not afraid to reveal this large scar to the public.

Despite sharing her physical flaws, Quang Hai's wife still receives many compliments about her beautiful post-birth figure or her long legs in a mirror selfie. The new mother proves her beauty has improved to the standard of "a woman with one chil.d that is pleasing to the eye".

Despite having just given birth, the ho.t girl from Son Tay still maintains a flat stomach and a toned body, exuding the seductive beauty of a "one-child woman". Many people are curious and ask her about her secre.t to losing weight and staying in shape.

In response to rumors that she may have resorted to surgical procedures such as liposuction or skin removal, Chu Thanh Huyen quickly explained. She affirmed that she had not undergone any surgical intervention and emphasized that she still planned to have more children, so she absolutely did not apply harsh weight loss methods.

Not only possessing an ideal waist, Chu Thanh Huyen also makes everyone admire her long, shiny and thick black hair. Instead of having to face the worry of hair loss like many mothers, the mother of one chil.d has kept her hair soft, shiny and black, more confident after giving birth. Some people think that the ho.t girl from Son Tay is lucky to inherit the beautiful hair gene, but it cannot be denied that the beauty also pays great attention to hair care. This is also something that many mothers admire and compete to "ask for luck" to have healthy and beautiful hair like Chu Thanh Huyen.

Not only stopping at beauty, Chu Thanh Huyen's sophisticated fashion style is also a highlight that makes her attract attention. Although choosing a simple style, Quang's wife still cleverly enhances her elegance and charm thanks to her ability to "hack" her height, helping her always stand out and look youthful. Her gentle but stylish way of coordinating clothes is proof of sophistication, exuding luxury without being too ostentatious.

Currently, Chu Thanh Huyen spends time taking care of her small family while focusing on her business. Quang Hai's family with its completeness and happiness makes many people admire.

After giving birth, what should a mother do to quickly regain a slim waist?

To quickly regain a slim waist after giving birth, mothers should combine some effective habits and methods, including:

- Balanced diet: Increase foods rich in protein, fiber, green vegetables and fruits to provide enough energy while still helping to control weight. Avoid fast food and foods high in sugar and starch to limit fat accumulation in the abdomen.

- Gentle exercise: Start with gentle exercises such as walking, yoga, or stretching to stimulate the fat burning process. After the body has fully recovered, you can do more intensive exercises for the abdomen and waist such as plank, sit-ups or aerobics.

- Drink enough water: Drinking water not only helps increase metabolism but also supports the process of eliminating toxins and reducing hunger, helping to effectively reduce belly fat.

- Get enough sleep: Although sleep is not easy for postpartum mothers, if you can arrange proper rest, your body will recover faster and avoid fat accumulation.

- Abdominal massage: This is a good way to help bloo.d circulation, reduce excess fat and firm abdominal muscles.

- Be persistent and maintain habits: The process of getting back in shape after giving birth requires persistence. Mothers should regularly perform these measures to soon achieve the desired results.

Combining these methods properly will help mothers gradually regain a slim waist, become more confident and healthy after giving birth.

Chu Thanh Huyền makeup trước khi lên bàn mổ, bác sĩ yêu cầu tẩy trang gấp Đình Như17:25:00 19/07/2024Vừa qua, Chu Thanh Huyền sinh quý tử đầu lòng tại một bệnh viện ở Hà Nội. Trước giờ bước vào phòng mổ, bà xã Quang Hải đã chuẩn bị sẵn giao diện thật xinh đẹp. Tuy nhiên, bác sĩ lập tức yêu cầu cô làm 1 việc.