Trieu Le Dinh was asked by the director to "cutlery", the magazine refused to take pictures because of these 2 defects

When she first entered the entertainment industry, Trieu Le Dinh's beauty was quite pale and not appreciated.

As one of the cult flowers of Chinese showbiz, Trieu Le Dinh is always the focus of media attention. Accordingly, the beauty of the actress is one of the most hotly discussed topics by netizens.

It is undeniable that after the divorce, Trieu Le Dinh had the most spectacular and impressive makeover in the Chinese entertainment industry. Since then, the actress has made Duong Mich, Angela B.aby, and Dich Le Nhiet Ba be wary in the fierce beauty arena. Visual of former love Phung Thieu Phong "upgraded" quickly, and received countless compliments from fans.

However, the Sina page on December 7 had an interesting article when it revealed two stories of Trieu Le Dinh's early days in the entertainment industry. The source revealed, a director advised the beauty of the surname Trieu to go for plastic surgery, the reason being because her face was too round and did not attract the lens.

Not stopping there, when she "Sam Sam" tried herself as a photo model for the magazine, she was also not accepted. The reason is because the recruiter thinks that Trieu Le Dinh's height of 1m65 is still not qualified for taking pictures, the face does not make a deep impression. As a result, the star So Kieu Truyen was not chosen to work for the magazine.

Sina page said that the beauty of the Trieu family was not discouraged because of the above comments, nor did she listen to plastic surgery advice. Instead, she was determined to diet and exercise to lose weight and make her face more elegant.

According to the share of the beauty "So Kieu Story", she has applied the following 7 very simple secrets to say goodbye to a round face, easy fat body and maintain a weight of 40kg with a perfect waist.

Eating homemade red bean porridge helps to get rid of edema

Most girls in the process of weight loss will "eat little or even no dinner", Trieu Le Dinh is the same, if she feels really hungry, she will eat healthy foods. Most often, it is the red bean porridge she cooks herself to line her stomach and help eliminate edema.

Drink a cup of black coffee after jogging

Black coffee is also one of the good ways to get rid of edema! After jogging, Trieu Le Dinh will drink a cup of black coffee to help promote the effect of burning excess body fat and eliminating edema!

Dip greasy food in water before eating

During the active weight loss process, Trieu Le Dinh does not choose to go hungry, but focuses on adjusting her diet, for example, she will eat the most vegetables in 3 meals, avoiding high-calorie foods as much as possible. well, replace snacks with fruit.

Many foods eaten outside are relatively greasy, so she will use a small bowl of water to dip the greasy food in the water before eating to reduce the amount of grease on the food and the amount of calories absorbed into the body. body.

Very special diet order

In order to ensure the correct diet, Trieu Le Dinh pays great attention to her diet, she usually drinks soup first, then eats low-calorie dishes, and finally eats rice, which can reduce the amount of food. carbs efficiently and ensure a balanced diet.

Lose weight after giving birth

Trieu Le Dinh and her husband Phung Thieu Phong added a new family member last year. Her story of losing weight after giving birth and getting in shape quickly is truly amazing, her appearance is no different from when she was "in her maiden", making many girls jealous!

Trieu Le Dinh's postpartum diet needs to have enough nutrition, so she doesn't strictly control her diet like before pregnancy. Nutritious foods such as chicken soup, fish, corn... are not limited to eating less but will cook with less oil and less spices.

Stick to an exercise routine

In addition to going to the gym, Trieu Le Dinh also likes to run to relieve stress and lose excess fat. Running effectively affects the whole body, helps speed up metabolism and regulates the muscle lines of the whole body. Therefore, girls who want to lose weight should work hard regularly to have a slim body and the weight loss effect will be doubled.

Get enough sleep

Long-term lack of sleep easily affects the detoxification effect of human organs, so Trieu Le Dinh always pays attention to the daily sleep time. Unless she has to stay up late for work and filming, she will make sure to get 7-8 hours of adequate and good sleep every day. Good sleep has the ability to promote an efficient basal metabolism, which is very useful for weight loss.

With her tireless efforts, the actress has achieved a l.ot of success on the artistic path. Not only that, her reputation has also been significantly enhanced. The beauty and charisma of Trieu Le Dinh has now become the dream of many girls.

Trieu Le Dinh reveals evidence of unrequited love for Lam Canh Tan 8 years ago? JLO12:21:19 27/06/2024Lam Canh Tan and Trieu Le Dinh had an extremely good collaboration in the historical masterpiece So Kieu Truyen and recently in Du Phuong Hanh. Thanks to that, the two people's reputation was promoted to a new level.