Phuong Oanh caused a lot of fire when she just gave birth and ate a sensitive dish, a surprising truth

Fans of actress Phuong Oanh were shocked when she went into the kitchen to show off her cooking skills after giving birth to twin "baby sharks" for her businessman husband, but this sensitive dish made many people adjust. However, the truth behind is more surprising.

After more than 3 months off to give birth, actress Phuong Oanh returned with a cooking series posted on TikTok. She "reopened" the store with a very elaborately made "blood pudding" dish. Many people wonder why newborn Phuong Oanh can eat blood pudding, but in fact this is just "fake blood pudding", made from red beetroot. To ensure, the ingredients are also thoroughly and cleanly cooked by Phuong Oanh.

This time in the kitchen, many fans were also worried about Shark Binh's wife's postpartum abstinence when she entered the kitchen early. Everyone advised her to rest more, take advantage of sleep, pump milk, and not stand in the kitchen for hours. Because according to some experienced mothers, they just feel like they are healthy, but actually they still need more rest.

However, Phuong Oanh is also quite careful to always wear gloves and avoid contact with water. Many netizens also suspected that she had a maid to help cook and joked that this housemaid must cost 15 million, but in the clip the beauty also expressed that when cooking, she must always be on hand to be quick and neat.

Previously on May 14, actress Phuong Oanh announced that she had "successfully" given birth. Phuong Oanh and Shark Binh's two babies include 1 boy and 1 girl, named Jimmy - Jenny. Shark Binh stayed by his wife's side when she "went through labor" to give birth. "So we have successfully completed the first stage. Thank you, my dear children, for always cooperating so that I can have a healthy and meaningful pregnancy. The upcoming journey is still very long, we are together." Try your best" - Phuong Oanh shared.

Regarding her postpartum figure, the audience was quite surprised when the actress quickly returned to her old figure. She said she had lost 16-17 kg compared to before giving birth, and now weighs about 60 kg, the same as when she played the role of Nam in "The Taste of Love". Even though she lost a lot of weight, her body is not as toned as when she was young, especially her waist still has excess fat because she cannot exercise right away, her body needs time to recover after a cesarean section. In the comments section of a recent post, Phuong Oanh revealed: "Thank you everyone, just looking at it like that, moms still have a bag of belly that the apron covers."

In response to compliments from friends and fans, Phuong Oanh added that, luckily, since she was pregnant, her limbs have not grown much bigger, so after a few days of giving birth, her belly gradually flattened and her weight also decreased very quickly. . The actress has just recovered from the pain of her surgical wound since the 3rd week after giving birth, so she can now confidently show off her sexy mother figure.

Having just given birth by cesarean section, Phuong Oanh was not able to exercise right away, so she lost weight by eating scientifically. The actress believes that a healthy, balanced diet is essential to restore health after giving birth. She pays attention to consuming protein, fiber and vitamins through nuts, grains, green vegetables and fruits.

Salty dishes are mainly boiled, steamed or sauteed instead of fried or stir-fried with lots of oil. Since giving birth, Phuong Oanh always drinks warm water. According to the actress, drinking two liters of water a day not only helps promote better metabolism but also hydrates the skin. In addition to warm water, she drinks warm milk, broth and fruit juice. Thanks to eating properly, Phuong Oanh has improved her appearance after giving birth. The audience also looks forward to seeing the actress "transform" even more in the near future.

Phuong Oanh was born in 1989 in Nam Dinh. She was originally a model, but she fell in love with the 7th art and became a famous actress of VTV. Over the past 10 years, the actress has had an impressive film fortune, making a mark and being loved by many audiences such as: Flying Flowers, Silence in the Deep, Against the Tide of Tears, Quynh the Doll, House Girl people, Choosing fate, The taste of friendship...

Phương Oanh vừa sinh con đã bóc trần Shark Bình, lần đầu bại lộ sau 2 năm yêu Thanh Phúc09:05:33 25/05/2024Nữ diễn viên Phương Oanh vừa có những chia sẻ đáng chú ý xoay quanh cuộc hôn nhân của cô cùng với doanh nhân Shark Bình. Sau khi hạ sinh thành công 2 rồng con , Phương Oanh mới đây còn tiếp tục bóc trần thêm điều đặc biệt ở ông xã.