Phan Hiển "chân đất" túc trực cạnh Khánh Thi lúc lâm bồn, xứng đáng nhận chục điểm 10
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After giving birth to Phan Hien's 3rd child, Khanh Thi spent a lot of time training to get in shape. Her latest shares about her "partner" are attracting the attention of the public.
Not long ago, Khanh Thi and Phan Hieu welcomed the birth of the 3rd child together in countless congratulations from friends, colleagues and fans.
After giving birth, the dancesport queen worked hard to practice sports, eat more scientifically to soon get back in shape as before. Recently, Mrs. Phan Hien shared an everyday moment during training, 1 detail that made netizens laugh.
If Khanh Thi previously weighed about 49kg, which round was extremely attractive, when she was pregnant and gave birth to the 3rd baby, she was about 12kg.
In the video just shared on her personal page, Phan Hien's wife revealed her less toned round 2 and appeared clearly fat. This is a common condition of many diaper mothers after pregnancy and childbirth.
And to regain her slim physique, Khanh Thi has entered the process of hard training. The heartwarming thing is that she is always encouraged by her husband, lifting her spirit every time she starts practicing.
According to Khanh Thi, at first, she was somewhat lazy but had to obediently get out of bed and go with her husband to "burn calories" with exercises on the walking machine, lifting weights, jumping, squats ...
In such training sessions, Phan Hien accompanied and became Khanh Thi's special PT. Although exhausted, when looking back on her fat-rich round 2, she tried to complete the exercise set by her husband.
Notably, at the recent training when Khanh Thi had just finished sports to keep fit after giving birth, instead of moving by elevator to the house, Phan Hieu forced his wife to take the stairs.
Although she was quite annoyed and unwilling, but with the pressure of her husband, Khanh Thi was forced to obey. And while moving, she did not forget to blame Phan Hien with two words "I hate". The actions of the "mother of 3 children" immediately made people couldn't help laughing and wondering who was the real "roof".
After giving birth for 3 months, Khanh Thi's mother has not regained her shape as before. However, her luck is that her husband understands, encourages and stands by her side on every weight loss journey. Recently, Phan Hien left an extremely sweet and warm comment when his wife posted a photo: "You are always beautiful and perfect in my eyes."
Thereby, it can be seen that, despite the 12-year age difference, Khanh Thi - Phan Hien are still very affectionate, making many people extremely admired. The love story of more than 1 decade, experiencing many "turbulences" to the fullness of the two also became a motivation for many couples to love each other.
At the age of over 40 and undergoing 3 births by caesarean section, the dancesport queen once revealed that her health was seriously affected. Recently, the diaper mother also said that she is showing signs of postpartum depression that worries fans.
Specifically, she said: "There are times when I think very negatively. But I remember that in times of depression there would be bad thoughts and I knew I was starting to get depressed. Knowing that, I told myself I had to do something to cheer up, get rid of that depressive feeling."
However, at the present time, the diaper mother still retains a fresh spirit because she has her husband by her side to support her. With the determination to lose weight as well as having a husband who is a "1-on-1" PT, hopefully the dancesport grandmaster will soon regain his slim figure as before pregnancy.
Khanh Thi, born in 1982, is known as the "queen of dancesport" of Vietnam. Phan Hien was born in 1993, is a student of Khanh Thi. Due to the large age gap, the time when the couple publicly dated received many mixed opinions. However, after many years together, the sisters of different ages gradually received and enthusiastically supported by the public.
Khánh Thi để lộ tình trạng sức khỏe đáng báo động, còn bị Phan Hiển "dụ dỗ" làm điều này! Tuyết Ngọc07:30:11 15/12/2023Hậu sinh con thứ 3, Khánh Thi bắt đầu tập luyện nghiêm ngặt để nhanh chóng lấy lại vóc dáng. Cũng dịp này, cô nàng vô tình để lộ tình trạng sức khỏe hiện tại của bản thân.
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