Runner-up of The Voice Yen Le hauntingly recounts the dark time of her depression, fans all turn "green in the face"

Runner-up of The Voice Yen Le revealed for the first time the darkest time in her life, sharing the reason why she disappeared from showbiz. People were surprised to learn that she had depression, everyone 'faced' when they heard it. series of symptoms.

Yen Le - the name received great love and attention from the audience in a series of programs and events after becoming the runner-up of The Voice 2015. During the sublimation stage, running the show was tiring but surprising. The name Yen Le gradually disappeared from the media, social networks as well as entertainment programs for many years.

After many years, the name Yen Le suddenly reappeared when she released the music project "If only don't say if only", "I choose her" and recently the song marking sovereignty " Vietnam in me is".

Having been missing for many years and then suddenly reappearing with new projects, many audiences as well as the media were interested in why a promising 9X singer of Vietnamese showbiz went missing for many years, then recently. Yen Le shared the reason for the silence.

Accordingly, few people know that in order to have a strong, confident and self-improved Yen Le like today, the female singer had to face a 2-year period of living with depression. As a psychological disease, if it is not detected early and found ways to overcome it, it will certainly result in a series of unpredictable consequences.

Sharing in the latest episode in the series "Yen's Rest Station", people were shocked by Yen Le's experiences. Detailing the time she suffered from depression, student Tuan Hung said she discovered she had this disease since the COVID-19 epidemic broke out in our country. Social isolation, staying stuck in 4 walls, combined with the mood of falling into the abyss because I just broke up with a love of many years. All of this caused Yen Le's psychology to gradually no longer be normal, officially falling into depression.

"I no longer loved myself. During that time, I went from a person who loved fashion, loved beauty, from a person who knew how to take care of her face and b.ody, never going out without being groomed. from head to toe. Yet for a whole year, I no longer wanted to look in the mirror, put on makeup, didn't bother choosing furniture or shopping, didn't use perfume,... the mirror was even dusty because I didn't look over. 1 time", Yen Le talked about the first signs of depression.

The symptom that makes people turn pale after hearing it is that Yen Le completely loses connection with the outside world, just wants to be alone and isolated from everything. The female singer even said that there was a time when she was afraid of answering the phone, afraid of meeting strangers, and afraid of crowded places. She disappeared from showbiz, stopped using social networks, and did not update anything about herself. This also shocked netizens for a long time, and only now do they know the reason.

Yen Le added: "I let myself go, ate out of control, gained weight and then put on weight again. I lived a less healthy lifestyle, extremely passive and unaware of my brain, sleeping a lot. I always feel self-conscious, ugly and disappointed in myself. Depression also makes me have constant b.ody aches, lethargy and not wanting to do anything."

Speaking in episode 2 of "Yen's Rest Station", the female singer once again affirmed the unpredictable danger of depression, a psychological disease that anyone can encounter, especially in the elderly. Life is too busy and stressful today. Regarding how to overcome it, she also had sincere thoughts to send to her audience.

Yen Le said: "When I first discovered the disease, it was very difficult for me to overcome it. When I saw the seriousness of the disease, I dared to face it and called my mother, telling my mother everything I knew. encountered. I learned to be grateful, wrote down precious things on paper every day, learned to love and share more. I gradually smiled more, tried to get used to, integrate with life and return to my music. music".

The shares that revealed Yen Le's dark time for the first time made fans surprised. The female singer also hopes that through her story, she can spread positivity, helping people out there who are facing the same situation as her to soon realize and try to get rid of the disease. This depression.

Yan Le spoke on behalf of the sisterhood to 't.orture her', sharing how to bounce back from the breakdown with "I chose her" Phúc Sen10:49:08 11/09/2023After the music product, If only not to say, Yen Le returned to the music track with a brand new music video titled He chose her. The work was written by the singer herself, blowing a new breeze with a sad melody, but with a healing meaning.