Billionaire beats the wind: The shocking secret behind Chi Pu's "standard b.ody" on the air, will Cnet praise too much?

Contrary to predictions when it first appeared to the public in Da Gio 2023. Chi Pu is not only not inferior to the famous billion-billionaire, but also successfully attracted the attention and love of many people. your country's online community.

Although the voice is still controversial, when it comes to Chi Pu's beauty, most Cnets must unanimously praise her. Not only her appearances on stage, but also in normal cam angles, her b.ody also burns the eye of the beholder.

In the first episode of Windfall 2023, Chi Pu showed off her curves in a tight red dress, if someone thinks Chi Pu's figure is a product of photoshop, a behind-the-scenes photo clip will be the answer. best. Even at many angles, Chi Pu's b.ody is much better than a simple photo.

After only one episode, Chi Pu's name appeared on many newspapers and social networks. The female singer was praised for her top-notch visual, younger than her age, making thousands of people fall in love. Even in a behind-the-scenes episode with other billions, her spotless bare face made many seniors jealous.

With such a rare figure, many people are curious about her secret to keeping this youthfulness.

Starting from a h.ot teenage g.irl with a cute and fun style, Chi Pu that day also had a slim b.ody, a straight b.ody without curves. After many years of showbiz activities, thanks to rigorous training and style changes, the public sees a more s.exy Chi Pu.

Chi Pu once shared, after two seasons of epidemics, she once gained up to 2kg, weighing from 49kg to 51kg, but instead of being too concerned about weight gain, Chi Pu embarked on training to keep fit, so that even though she had some After gaining weight, her b.ody is still toned and supple.

She shared: "Chi used to practice many different sports such as gym, running, swimming, badminton, yoga, then practicing with modern machines... But at the present time, Chi I usually do gym, yoga and dance practice to keep fit and healthy 2-3 times a week, sometimes I also do cardio.

Besides, Chi's diet is also very scientifically adjusted. One day Chi will almost cut the amount of starch as much as possible. On the day that she eats starch, Chi will not eat white rice but instead eat brown rice. Besides, it will increase green vegetables as well as meat to reduce b.ody fat and gain muscle. So even if you gain weight, you will gain muscle, not accumulate excess fat."

For total b.ody fat burning, Chi Pu focuses on jogging, boxing or cardio. Exercises are distributed weekly to both reduce total b.ody fat and increase muscle endurance and flexibility. Chi Pu combines training at home and going to the gym under the guidance of the coach to have a scientific and safe exercise regimen for her.

Chi Pu confirmed that running is really effective in reducing b.ody fat. Running with the machine or running outdoors, Chi Pu has a way to practice so as not to have big legs and big thighs like the sisters are still afraid. Specifically, Chi Pu will run at a slow and even speed, run on a flat road, pay attention to land with the toes instead of the whole foot on the ground, so the thighs and calves will be firmer and slimmer.

As for increasing the size of 3 rings, Chi Pu will divide each muscle group to practice. Once having a straight b.ody, Chi Pu tried to practice squats to improve her 3rd round. Squat is the most basic movement, directly impacting the gluteal muscles, filling the glutes, lifting the buttocks toned and creating a flexible waist curve for the b.ody.

For round 2, this is the easiest place to store excess fat. If you want to lose belly fat, you have to start from changing your diet. Chi Pu eats very scientifically, she also minimizes eating white starch, when she reduces the accumulation of excess fat in the abdomen, combining exercises specializing in the second round such as sit-ups, for example, will quickly get tight round 2.

Thereby, it can be seen that, thanks to her efforts to exercise and eat scientifically, she has transformed from a teenage h.ot g.irl into a charming Chi Pu as she is now. She is a living proof of the saying "nothing is impossible" when she dares to pursue her dreams and overcome all challenges. Let's see how Chi Pu will continue to shine in the new issues of Dap Gio 2023.

Pedal Wind 2023: Chi Pu defied the barrier with 1 billion billion, the interaction with teammates caused a storm on social networks Nhất Diệp20:42:15 22/05/2023After an excellent performance on the first night of Da Gio 2023, Chi Pu successfully won a high rank and became a new captain. Contrary to doubts about harmony, Chi Pu's recent interaction with Cung Lam Na and Luu Nha Sat made fans feel more secure. With an impressive...