Tran Thanh often cried because he was afraid of harming his health, the famous doctor immediately spoke up to expose the truth?

Regarding the controversy that Tran Thanh often cries in public, there were some viewers who suggested that Tran Thanh should practice emotional suppression skills so that the image is not offensive. However, there are also many opinions that suppressing emotions can be harmful to the health of the popular male MC.

"I'm not so good at controlling my emotions"

At the event on March 21 to announce the movie project Brilliant Halo about the life of singer Dam Vinh Hung, artist Tran Thanh burst into tears when speaking: "The life of an artist is harder to swallow than you think. There are many more. ups and downs. If anyone likes money, aura, please come here to taste the four words of brilliant aura and know what it is...".

The incident then caused controversy on social networks with mixed reactions. This is not the first time Tran Thanh cried in public. In 2021, during the premiere of the movie The Godfather , Tran Thanh also sobbed after listening to and receiving positive feedback from the audience.

Before that, he also cried many times when leading the program Rap Viet and many other game shows.

Sharing on his personal page, Tran Thanh once said: "It's not surprising that people say: "What? Tran Thanh is crying again?" It happens naturally as if it's rainy season, it just rains. Nickname "Thanh Cry" is the most derisively coined nick of all time, it is a symbol of irony about a crying child, exaggerating emotions.

And ladies and gentlemen, I see them! Some people doubt tears, some don't. But obviously, if you see that crying at too much frequency, you can't blame people for being offensive. I know that too. But what do I do when my body tells me to do it?".

Tran Thanh said he had tried to teach himself how to stop crying but failed, tears still flowed out. "I admit I'm a person who isn't very good at controlling my emotions. Every time I'm touched by something, it sends signals to the brain, its brain sends commands down to the tear gland, so they go into hiding. I can't stop it, believe me I tried a lot but I couldn't. That's how I am. Always sympathize, sympathize, sympathize with this person, feel sorry for this person's situation. the other person, but I am always happy and proud of this sensitivity ...", Tran Thanh expressed.

Crying has many health benefits

BS-CK2. Tran Minh Khuyen (specialist in neuropsychiatry and psychotherapy, Clinic of University of Medicine and Pharmacy Hospital 1, Ho Chi Minh City) said that crying is a rather complicated reflex mechanism.

When the body receives environmental factors, stress or psychological impact to a certain stage emotions will surge. Nerve impulses will be sent to the hypothalamus, where there is a center to regulate tears, creating a cry reflex.

"When crying, the body will release some happiness hormones such as endorphins - a substance that causes pleasure, pain relief, balance emotional state. Tears will also make the eyes not dry, prevent eyestrain, wash away the dirt to keep the eyes moist, clean and bright. Therefore, crying is a natural reflex to help the body state to be balanced and better ...", BS. Recommend explanation.

For people who have been under stress for a long time, they have excessively repressed psychology and emotions, the consequences can easily lead to anxiety disorders, even depression. If they can cry, it will help them relieve psychological problems, stress, tension, express emotions, bring emotions to a state of balance. While crying, they will tell stories and express their feelings. After crying, the hormones will secrete and relieve stress, the heart rate slows down, the digestive system works better, the night feels better...

"If you try to suppress your emotions, don't cry, your thoughts are always around those problems. You have to mobilize the whole nervous system to repress emotions, then the heart rate can increase, causing high blood pressure, in the long term. will affect the heart and lead to anxiety disorders.There are even patients with irritable bowel disease, that is, when the stress is too much, they will have abdominal pain and diarrhea. Trying to suppress emotions will affect the subconscious mind, causing poor sleep, not deep sleep, fatigue after waking up, even serious diseases in anxiety disorders, depression ... " , BS. Recommend note.

Everyone needs emotional release

According to BS. Advice, people often think that women are weak, so they can easily express their emotions, and men are the breadwinners and protect women, so they need to hide their emotions. The image of a man must be strong, so when a child falls in pain, parents often teach their son not to cry, although crying will help the child relieve the pain.

"I support crying to relieve stress and men need to cry too. It's important to cry at the right time and in the right place," Dr. Advice said.

BS-CK2. Tran Minh Khuyen noted, when the body is under excessive stress but cannot be relieved, negative thoughts will stay in the head, causing severe stress, even weak nervous people will cause acute psychosis, depression, serious illness. More serious can lead to foolish action.

Đàm Vĩnh Hưng "quay lưng" với Trấn Thành, liền bị 1 chuyên gia truyền thông vạch trần thói háo danh? Keng11:28:22 20/04/2023Sau khi công bố bộ phim điện ảnh Hào Quang Rực Rỡ - The King kể về cuộc đời của mình, Đàm Vĩnh Hưng vấp phải nhiều ý kiến trái chiều khi bị khán giả lên án việc tự xưng mình là vua .