Nha Phuong is 6 months pregnant but still works out at the gym, Truong Giang reveals a "shocking" secret

Nha Phuong attracted attention when she appeared in the gym with a clearly large pregnant belly but still maintained regular exercise. The image of a 6-month pregnant mother full of energy surprised the audience and made them admire her discipline.

Actress Nha Phuong recently continued to stir up social networks when sharing a series of photos in the gym. Despite being 6 months pregnant, she still maintains a regular exercise regimen. This makes many viewers surprised and admire, because not everyone can maintain the habit of exercising during pregnancy.

In the series of photos, Truong Giang's wife chose loose, dark-colored clothes for ease of movement and comfort. Her radiant face and fresh expression made fans somewhat more reassured, especially when not long before, Nha Phuong had to be urgently hospitalized at night in the middle of her third pregnancy. At that time, Truong Giang was always by her side, taking care of his wife every little bit.

Before becoming pregnant, Nha Phuong was known to be very serious about maintaining her figure. She regularly posted videos of herself working out at home or at the gym, showing her discipline in maintaining her figure. Even when she was pregnant, the beauty did not give up this habit. However, she changed her workout routine, prioritizing safe, gentle exercises to ensure the health of both mother and baby.

After giving birth to two children, the beauty quickly returned to a strict exercise regimen to regain her figure. Nha Phuong once made many people admire her slim waistline just a short time after giving birth. This achievement comes from regular exercise combined with a strictly controlled diet.

In many conversations with fans, Nha Phuong shared that she was always under pressure about her appearance due to the nature of her work. Although many people commented that she was already too skinny, the actress felt that gaining just a little weight would make her look less slim in front of the camera. This forced her to maintain a strict diet for many years.

However, nutritionists and some viewers believe that her diet is not suitable for people who do heavy work or need a lot of energy. Cutting down on too many nutrients is only suitable for those who do light work or have a special goal of keeping in shape.

One of the moments that made netizens excited was when Truong Giang shared the story about his wife's special eating habits. During a livestream, he revealed that there was a period of 3 years when Nha Phuong did not eat at all. The male comedian both blamed and cared for his wife when he personally brought her rice. He also humorously said: "So after 3 years, my wife has gone down the mountain."

The witty way of speaking of "Muoi Kho" makes viewers laugh, but also partly shows the level of discipline Nha Phuong has towards her body. However, when she was pregnant for the third time, the actress adjusted her eating habits to ensure adequate nutrition and better health.

Nha Phuong's continued gym training during her pregnancy has made many people feel admired. The image of an active, radiant pregnant mother helps the audience have a more positive view of exercising during pregnancy — as long as the correct technique is ensured and there is appropriate guidance.

Truong Giang revealed that Nha Phuong had an emergency, her child was hospitalized, and her work was suspended Thanh Yên11:08:51 08/11/2025In the past month, Truong Giang said that the whole family experienced a difficult time in terms of health, when Nha Phuong had to be hospitalized in an emergency because of breathing difficulties, her children also had medical problems.