Who is Kim Thoa (Vietnam's Next Top Model) - the only person who sided with Hoang Thuy in the bag loss case?

After a long period of silence, recently, Hoang Thuy decided to recount the noise of being "handled" by a brand bag in 2016. The female model affirmed that she just wanted the audience to have a multi-dimensional view, not intentionally creating a scandal. to be famous.

Most recently, model Kim Thoa also angrily voiced "touching" many people to defend Hoang Thuy.

She is also not afraid to share about her contemporaries:

"Hello friends.

I read your comments and burst out laughing and didn't think that what I've done in the past is still so noticeable now. Read that there are a few things you have questions about, I also like to be answered for fun:

1. Why doesn't Kim Thoa follow a modeling career?

Because my family has been in the export business for a long time in the garment and agricultural products industries, I always follow the family business, but take a modeling contest for fun to see how good I am. I know where my potential is. Modeling is okay, understanding personality, passionate but a bit lazy, can't bend down, so if I follow the profession, there will be many good stories to watch.

2. Why didn't Kim Thoa return to the Allstars season?

Because at that time, just a few months after giving birth, she was busy breastfeeding. I received the program's casting invitation email, but I'm stuck in a dairy cow life...

3. Why is Kim Thoa 1 kg 7?

This is an old story about behavior. I am not satisfied with the way a group of people behave towards a sister whom I love and speak out. And as a result, the back-and-forth combat story was born. The next day, my nick was hacked, so I don't know what I was threatened with? Many years later, I heard about a friend in that group who wrote a stt threatening to hire someone to beat me. It's a pity that I couldn't read those lines at that time, because with the battle blood of a crazy horse like me having just given birth, it is determined that you are brave enough to invite you to come and I will take good care of you. . What, Lao Cai people are very hospitable.

But that's a thing of the past. Now, every day growing flowers, watering plants, living in an isolated place far from the city has made me much more tame and patient. When I grow up, no one moves anymore, I just brainstorm to make money. Arguing and swearing at each other hundreds of thousands of times is meaningless even if I win, I'm richer than the one I hate, it's enough to gloat. But it's better to argue and win."

In her spare time, with a height of 174 cm, Pham Thi Kim Thoa participated in Vietnam's Next Top Model 2013 program and left her mark with her personality.

She was born in 1989 with an impressive height - 1m74, graduated from China's Yunnan University of Finance. At that time, Kim Thoa was a contestant who left many highlights.

With an impressive face and special personality, Kim Thoa received a lot of expectations from the judges of "Vietnam's Next Top Model" season 4. However, her "fashion disaster" quickly deteriorated and divided. program hand at the Top 12.

Because she always looks like a "big sister", the leader at the house, she soon lost points before other contestants. With a "superior" attitude and over-confident, the results always go the opposite way, making Kim Thoa's image worse in the eyes of the audience and the judges.

Being reminded of her attitude many times, the result of an early breakup with the program is inevitable for this girl from Lao Cai.

It is known that after the contest, Kim Thoa still regularly appeared at many entertainment events. By the time she got married, was pregnant with her first child, Kim Thoa gained 30 kg immediately. The psychology of eating for children and the sweet taste makes the young mother reach the 88 kg mark all the time.

From a person who only wears sizes XS and S, at that time Kim Thoa had to buy clothes in sizes 2 - 3XXL to hide her overweight body.

Uncontrolled weight gain, Kim Thoa depressed. "At that time, I gained 30 kg plus my height of 1m74, so I felt like a dinosaur. I was shocked for a long time. Many times, while holding my baby, I suddenly burst into tears without control," Kim Thoa said. remember.

On important occasions, she needed to dress properly, she felt very stressed because she did not know what to wear. "I'm both fat and ugly, I'm very self-deprecating. The unintentional statements of people around make me sad and lack confidence," she confided.

When her 2-year-old son started going to kindergarten, Kim Thoa arranged time to go to the gym. With no training experience, she hired a personal trainer (PT) to guide each exercise for the first 3 months.

Professional PT teaches her how to burn fat and gain muscle. Not only that, Kim Thoa was also given a specific menu such as replacing white starch with colored starch, not eating greasy food (instead of olive oil), not snacking. In particular, the coach advised her to take more omega3 and calcium, not to fast to have strength to exercise.

Due to her fat body and long inactivity, the first days of training were torture for Kim Thoa. She cried many times because of exhaustion and quarreled with PT because she was forced to exercise too tired.

But the times of wanting to give up gradually decreased as the young mother saw the results of each week. She felt relieved, her weight gradually decreased, so she was excited and motivated to try to go to the gym every day.

Kim Thoa also applies a fairly strict diet because this factor determines 80% of the weight loss effect, while exercise accounts for 20%.

Accordingly, in the morning, she eats two boiled or fried eggs and a potato. Lunch includes a sweet potato, 200g beef or chicken breast, steamed seafood, a plate of vegetables. Dinner is similar to lunch, but change the dish for a delicious feeling.

Previously, she was used to eating comfortably, so Kim Thoa found it difficult and quickly bored when she had to use low-calorie, low-fat foods.

During this time, every week Kim Thoa has a day off to enjoy her favorite dishes off the menu. However, she still refrains from eating fatty foods.

After about a year, she lost 30 kg. However, she is satisfied because her current figure is not too thin as before, suitable for her body.

"People who rarely see it are very surprised that I can lose so much weight. Friends and even strangers would like to share their experiences and secrets to lose weight safely," Kim Thoa happily said.

Currently, when the weight is stable and knows how to adjust it properly, Kim Thoa is not too strict in eating anymore. However, she still tries to stick to a healthy diet as much as possible.

Instead of hitting the gym, she turns to yoga and swimming to maintain her weight and improve her endurance.

Experiencing difficult days, the 31-year-old mother believes that women should not be too self-conscious when their body deteriorates after giving birth. "We have done a great thing, giving birth to little angels, that little bit of fat is not so important," said Thoa.

She advises mothers not to rush to lose weight quickly, fasting makes their children not have enough milk. Depending on each person's condition, you can start losing weight at an appropriate time.