Qiao Minh Tuan's health red alert, losing 10kg quickly, causing all muscles to be lost, mental weakness

Movie actor Kieu Minh Tuan has just made headlines, when announcing that his health condition is not stable. Because of the sacrifice for the role, he had to lose 10kg of speed, causing his body to be severely debilitated.

Kieu Minh Tuan is a movie actor who has long been no stranger to viewers of the big screen. Known for his masculine, stylish appearance and natural acting, he embodies well in many types of roles. Kieu Minh Tuan has also been fortunate to catch the eye of many directors, trusting and making the success of many huge film projects. There are works with tens of billions in revenue such as: I'm not 18, Super Easy Job, Blood Moon Party, Youkai Brother ,...

Entering the entertainment industry for more than 1 decade, Kieu Minh Tuan has now gained a certain foothold in the hearts of the audience, achieving the position and caliber that many people must aspire to. Besides, he is also remembered as the former love of artist Cat Phuong, this "sister" love Cat - Kieu also takes a lot of ink from the press. However, now the two have confirmed that "going their separate ways" has been almost 2 years. After Kieu Minh Tuan's breakup, he still worked his personal projects, appeared densely and reached out to a wider audience.

Recently, the actor also impressed when he unexpectedly reappeared in a new movie project, titled Anonymous. This is also Kieu Minh Tuan's first and possibly only film work this year, after spending time focusing on game show projects, shooting reality TV. However, in order to excel in this role, Kieu Minh Tuan also had to sacrifice a lot. He was forced to lose more than 10kg in the rush time, in order to get the right appearance for the character.

Because of this, Kieu Minh Tuan caused his body to be severely debilitated, his health dropped to a red alert level, because it was known that he lost weight in an unscientific way. Speaking to the 24-hour newspaper, the Anonymous actor said: " I have a personal trainer. But I did not follow the scientific weight loss program, doing the exact opposite, so my health was greatly affected. Due to the rush of time, I suffer from hot heart, fasting, insomnia... leading to muscle loss, stress. If I have the chance, I will put on weight in half a year at best, my body will be more beautiful and stronger."

"I used to be about 78kg, now I'm 67kg. I'm not happy with my current appearance. I'm looking forward to hitting the gym more to get back on track. I had just had a minor accident so I couldn't go back to the gym. When I get better, I'll try to keep training. When I go to movies, I tell people not to eat good food in front of me. After persevering for a few days, I couldn't stand it, and I ate comfortably with the crew," Kieu Minh Tuan added.

Sharing more about his current life, Kieu Minh Tuan said that he is quite comfortable and happy what he has. He is no longer interested in love, his current goal is his family, especially his mother. Kieu Minh Tuan, he has many plans and cherished things to do for his family.

Regarding her hobbies and personal career, Kieu Minh Tuan also expressed: "Every year, I participate in about one film, which is enough to live. I'm the least shopper, spending the most money on food. I go to the market all the time, buy food, cook rice... I still cook for a long time, but people have to wait about two hours to enjoy it because I cook a little too long."

Kieu Minh Tuan's sharing quickly received a lot of attention from the public. Fans were constantly worried, shocked by the actor's willingness to play and sacrifice for his art. Besides, I also hope he will soon regain the body and standard weight that he wants.

Cát Phượng "hơn thua" Kiều Minh Tuấn, dao kéo nhiều điểm để trẻ như tình cũ? Đình Như15:03:51 07/10/2024Cát Phượng là nữ diễn viên được nhiều người yêu mến. Bên cạnh các vai diễn ở sân khấu kịch, cô còn đảm nhiều nhiều vai diễn điện ảnh, truyền hình, tham gia sản xuất và làm đạo diễn của nhiều liveshow và chương trình sân khấu khác nhau.