The 'hip hole' under the Cinderella clip reveals a truth that causes 'disappointment' with fans?

Comments praising Cinderella's physique show that many people's obsession with the hollow of the sides, part of the absurd beauty standards placed on the female body.

"There is no hip hole, it's too much", "Please there is no hip hole", "And I have big hips, the hole is too bad"... are the popular comments below the clip showing off her figure and dancing on the beach that attracted millions of views of Cinderella (real name Mai Thao Linh) - the first daughter of MC Quyen Linh.

In addition to the praising comments, many people also wondered what the hip hollow is that is interested and discussed by the majority. This makes TikTok's algorithm attach the search feature to this phrase. When clicking, viewers will see thousands of clips discussing hip holes, most of which consider this to be a "body defect" that needs to be removed with countless video tutorials on "how to wear clothes to help cover hip holes" and "exercises to improve hip defects".

People's obsession with the hollow below the hip bone has been around for a long time, but experts have repeatedly emphasized that it's not a "problem our body needs to fix." Viewing hip inconfinement as a defect is part of irrational beauty standards that are difficult to achieve and have the risk of harming the body if persistently pursued.

In English, hip dips or hip dips are called "hip dips". Psychotherapist and personal trainer Rachel Golberg explains on SMH that hip dips are inward-facing curves on either side of the body just below the hip bones. This body feature is formed due to the shape of the pelvis and the way the fat and muscles are distributed around this area.

Ms. Golberg emphasized that this feature is "an anatomically normal thing, not a flaw." Extracting the hip hollow is the same as condemning the wrist bone, that is, it is very absurd, according to the expert.

"It's perfectly normal for a person to have a hip indentation," Goldberg said. However, she admits that people often feel inferior about hip depressions, mainly because "this topic comes and goes away as a trend on social media, where people either promote ways to change them, implying that it's undesirable. part of positivity or body neutrality."

And while we all support a neutral view of the body, even seemingly positive, body-praising conversations on social media have been shown to make people feel more dissatisfied with their bodies. according to a 2022 study in Body Image magazine.

According to Barbara Kessel, a psychiatrist who monitors children and adolescents at online eating disorder treatment center Equip, behind every post that degrades your body image is one or more industries that are trying to squeeze money from customer insecurity.

"Let's start thinking about who will benefit from these 'trends,'" Kessel said. She added that the weight loss or cosmetic industry has profited from the ever-changing body "trends" or the repair of created "problems" such as "concave hips" or "Ozempic buttocks" over the years.

"Not wanting to be a pawn in reinforcing the diet culture of the weight loss industry can give you more motivation to let go of all worries about whether a certain part of your body is 'normal' or not," Ms. Kessel said.

Denise Hatton, executive director of the YMCA England and Wales, a founding partner of the Be Real Campaign for Body Confidence, stressed that the hollows in the hips are completely natural. "We know that 70% of adult women feel pressure from television and magazines to be in ideal shape, and the recent focus on 'hips' is another example of a body craze that has the potential to cause long-term health harm," she told HuffPost.

When it is not possible to improve the hip cavity through exercise, many women have resorted to invasive or minimally invasive cosmetic methods. Some cases have experienced cosmetic complications.

In the past few years, thanks to the "body positive" movement, hip hollows are no longer criticized or become a huge obsession as before. In an effort to celebrate these tiny curves, many female influencers often post photos of themselves in workout suits and tight skirts with hashtags #hipdips and #selflove on Insta.gram.

Fitness blogger Carys Gray is one of the pioneers in urging people to love their hips, regardless of their size and shape.

"I've had hip depressions all my life and they've always been my insecurities. But it turned out that my hips were only high, which is the essence of the skeleton. It's not a deformity," she wrote on her personal page.

Her post has touched the hearts of many people. A woman named Nikki wrote: "If it wasn't for @girllscout (Gray's account) to shed light on what's known as 'hip sinking,' I would still believe I had a deformity or needed a butt implant. Even as a skinny teenager, I only thought I had 'fat' thighs or excess fat at the waist with a flat belly. I didn't really understand my body."

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