H'Hen Nie revealed the waist of the super virtual ant, the secret of which few people know, everyone must admire

Recently, Miss H'Hen Nie shared on social media a new image during the photoshoot, revealing her 58cm "ant" waist and revealing the secret to keeping her physique. Netizens praised all the steps, and voted as the beauty with the most beautiful waist in Vbiz.

The Miss Highlands, H'Hen Niê, is also known as "Miss Nation". Famous for its wild beauty, but no less charming, luxurious, with special beauty, difficult to mix. She quickly made a strong mark in the hearts of the public, was loved and given special attention by many people.

Crowned Miss Universe Vietnam 2017, it has been 6 years since she held the title. However, the name and coverage of the queen has never cooled down. Recently, with the appearance in the "beautiful sister" cast of the Beautiful Sister contest, besides holding the role of judge in Miss Universe Vietnam 2023. All have helped the queen's name come closer and closer to the public.

As one of the queens possessing an ideal physique, Miss H'Hen Nie always impresses the audience because each appearance is always an image of positive energy, full of vitality. Recently, H'Hen Nie has changed her style when favoring youthful outfits that are a bit of a 2000s style.

Appearing at an event over the weekend, H'Hen Nie received many compliments from the audience for her special white tone outfit, which helps to highlight brown skin and perfect physique. The video of H'Hen Nie walking backstage received more than 500,000 views on TikTok with comments praising her figure.

H'Hen Nie is also a famous Vietnamese beauty with a standard physique, an ant waist that everyone looks at must admire. Recently, the queen "teased" the image in a new photoshoot with a curly hair layout and an outfit that showed off her waistline. The post-Ede lady also talked more about the secret to keeping a little-known figure, netizens who heard it all had to admire.

Specifically, H'Hen Nie shared: "Sports, gym, sleeping on time, supplemental nutrition, eating right, with Hen these are factors that balance Hen's physical index. Hen just needs to eat more, sleep incorrectly, do not practice sports, then Hen will definitely gain weight right away. And loving yourself with Hen is knowing how to take care of yourself in the simplest ways on a daily basis."

Despite her busy work schedule, H'Hen Nie still works hard to practice sports whenever she has time or practice at home. She maintains a routine of going to bed early and getting up early, eating dishes high in vegetables and fiber, incorporating fruit, and drinking the amount of water she needs for each day. That's why H'Hen Nie is always radiant when she appears and brings positive energy to those around her.

Currently, Miss H'Hen Nie is participating in the program "Sister Beautiful Pedal Wind Turn 2023". Her solo performance of the Edean song received 86 points in episode 1. Through the program, H'Hen Nie hopes to gain new experiences in the field of music and try her best through each round to convince the audience.

As for a beauty holding the mic, H'Hen Nie also said that she was quite pressured from the beginning. " People around when they hear Hen singing often say too loudly, Hen. However, it was Hen's management team who encouraged Hen to join the program after receiving the invitation, although Hen was still thinking and hesitating at the time. People study the international version, say Hen is interesting, do not pressure to sing or dance well, through each round of the competition, Hen will improve herself, there are other beautiful sisters to support. Seeing that everyone liked it so much, Hen also decided to play big once," H'Hen Nie revealed.

After episode 1 has just aired, the queen is also making the audience look forward to the next episodes, promising to bring many surprises and interesting things to the audience.

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