Actor Anh Duc contracted COVID-19 and recovered on his own

The actor's latest share is receiving a lot of attention from the online community.

Recently on his personal page, Anh Duc posted an article announcing that he was infected with COVID-19 and said he had successfully treated himself at home. Accordingly, the actor started feeling symptoms on August 1 and started self-isolating at home.

The actor shared the following text:

"Saigon has just recorded another case of F0 who is self-isolating at home and has recovered. That's me.

Until now, it has been more than 20 days since the onset of symptoms and the health has recovered 99.99%, so boldly share a bit of my own experience.

On August 1st, I woke up in the morning with a fever and tired and sluggish. What to get to eat and drink antipyretic tablets C effervescent. Please don't go out to buy food or medicine because you have to think that you may be a victim of covid, try to get help. So I called to ship some quick test kits. Looking at the 2 lines, I just smiled and whispered in my stomach "You're done" (Note: You're the Virus, not me saying I'm wasted). Worrying and panicking won't help. Stay calm and think positively!

The most necessary thing to do at this time is to find the contact information of the ward or local health department where you live for advice and help. After declaring his situation, he received the answer: "You are suspected of being infected, ask you to self-isolate at home, monitor your health, if you have contact with anyone in the past 7 days, please notify them. to self-isolate, and coming to test him is currently not supported."

Many people who hear this will be annoyed and annoyed, but I calmly listen, understand and sympathize with them. At the beginning of the outbreak, they still had time to trace, test the community, look at the newspaper and see the number of patients with BN xyz, now there are tens of thousands of cases every day, really overloaded, if you use a harsh attitude with them will make the situation worse. So I just presented that because of work reasons and need to determine if I am infected or not to complete some of my related documents, they instructed me to go for a PCR test myself at the hospital and if I do, I have to do it myself. Wear protective equipment to avoid infection. If you really need to go, don't stay at home take medicine and follow up.

I take medicine and cook lemongrass ginger juice for steaming, if not, boil water for a few drops of green oil to inhale. Rinse with salt water several times a day.

On August 2, I did a quick test again and still got 2 clear and sharp lines. At this time, I find out information to test PCR, there are a few phone numbers to receive testing at home. Pay attention to find out, they say there is a hospital stamp, come to test and return the results at home. I called the hospital and the hospital did not accept home tests anymore. So not sure if they do it right or not, and the service is not cheap either. Note again if it is not really necessary, you should not go to the hospital to test it, remember to protect it carefully.

On August 3, the hospital's PCR results answered by phone and asked not to return to the hospital to get results. That, but there is no service to test and then come to my house to return the results (beware of losing money) I reported the results to the Ward Health, they gave me a follow-up instruction sheet, I ordered the device SPO2 monitors oxygen levels in the blood.

In the following days, eating began to lose taste, not losing it completely, still feeling sour, spicy, salty, sweet, but sometimes Lac lost spring a little. As for the loss of sense of smell, it doesn't matter, only when you try to find something to smell it, you can't see the smell, but who has the time to go sniffing all day. The loss of sense of smell to be careful about is that when smelling spoiled, stale food, you can't recognize it, so don't eat any food that has been left for too long and easily spoiled. That's all.

In terms of food, I eat more than usual, because the motivation is to eat as long as I find the right taste. If the throat is itchy and uncomfortable, try to swallow the food to crush the Sars-CoV2 Viruses. If it's hard to breathe, practice deep breathing and exercise as much as you can. I choose to do housework, sweeping, mopping, cooking, washing dishes... don't try to jump rope, push-ups, sit-ups or cardio... I've tried and got tired.

I maintained taking the drug for 7 days, then stopped. If you have a headache or are too tired, take paracetamol, add oranges and fresh fruit, drink a lot of water and still dry with salt water, put eye drops in red eyes, and continue to steam if you have a fever. Free time reading books, watching movies, following official news from the radio.

Fortunately, I made it through, without causing worry to those around me. Thank you Xin Ri and his wife for providing food for the patient. During the self-treatment period, it is necessary to keep the most comfortable mind, only tell those who need to know about your health condition, because when many people know they will be worried, they will earnestly ask you all the time. Sometimes it's positive, sometimes it's negative. This medicine is not good, must take that medicine... it's dangerous, have to keep oxygen at home... why don't you go to quarantine but stay at home... Meanwhile I'm too optimistic and excited . Don't mind, too much western medicine also harms the liver, enough dose. Oxygen should not be stored, stored, people need to get where to use. Let's be the best doctor for myself

Now I sit to determine the source of infection, the biggest risk is at the supermarket, because I only go there to buy food to take home to cook. So in the past 2 days, when I saw people flocking to the supermarket to buy supplies, I was very worried. It is predicted that in the coming days the number of cases in the community will still increase. Let's follow the government's decisions, because they are still trying day and night to find the best methods to stamp out the epidemic. As for information such as the brother in this industry, the uncle in the other department, the sister in the other department said that everything is about to be closed, everyone should stock up on food, please stop. Every time there is a so-called secret information, the whole country knows it all.

Sometimes sharing such information shows selfishness rather than concern for each other, those who are full do not talk about it, the poor, how can they update information so quickly and if they know it, Where is the money for them to rush to buy goods? Out of stock, where to go to help the poor?

In short, people who are healthy and have a good mentality will win this Corona. But it's really dangerous, don't be subjective. Please protect those around you and do not be an intermediary to infect family members. Thank you all because I'm safe!

We will win this pandemic soon. Too many people have already died. We must work together so that doctors, nurses, police and army soldiers can soon take leave to visit their families!!!"

Below the post has attracted a lot of comments from the online community. Many fans and artists congratulated the actor on passing.

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