Angela Phuong Trinh shows off her beauty in the new clip but is still criticized for one point

Shining bright at a young age, turning into a bustling youth with rebelliousness, Angela Phuong Trinh of the present is undergoing many changes.

Participating in a series of famous movies in the entertainment industry, she is increasingly attracting the attention of fans because of her more positive images than before. However, more and more beautiful people have changes in body and beauty that make the online community surprised.

Typically, recently, on her personal Facebook page, Angela Phuong Trinh released a clip showing off her clear beauty. She also constantly shows off her beautiful and gentle face in front of the camera lens, making people flutter. However, instead of being praised, Angela Phuong Trinh lost serious points because of 2 details, which are the big shoulders and big muscles like men.

Referred to as "the Thi Thi girl", Angela Phuong Trinh always attracts attention every time she appears. After a long time in hiding, the "child mother" has reappeared with the noise related to the love story with male singer Cao Thai Son. Not to mention, she constantly shows off her solid body like a bodybuilder after working out at the gym. Different from her slim appearance as before, Angela Phuong Trinh is now aiming for the image of a toned and healthy girl.

Angela Phuong Trinh said: "Fasting, exercising and practicing qigong regularly will help us have good health, beautiful shape and full of energy". Accompanied by a picture of her lifting her pants to show off her abs, her body is not inferior to any professional bodybuilder.

It is known that this 27-year-old beauty has been a vegetarian for a long time. Because vegetarian food does not contain many calories and bad fats, it is good for health as well as weight loss. Along with the diet, Angela Phuong Trinh also works hard at sports such as gym and especially yoga. Angela Phuong Trinh often shares exercises with coach Pham Van Mach on her personal page. She is not afraid of heavy exercises that will make herself "more expensive", but on the contrary, she feels more in love with herself at the moment.

An interesting thing is that, despite being a vegetarian for many years, Angela Phuong Trinh still has enough energy to do heavy exercises in the gym. Because as many people still think, wanting to go to the gym must be parallel with a high protein and protein diet. Sharing about this issue, Angela Phuong Trinh frankly expressed her opinion: "Many of you think that a vegetarian diet will not have enough protein and not enough energy for gym people. That is absolutely not true! Nhu Trinh is a person who loves to practice sports and Trinh has been a vegetarian for 3 years, but Trinh feels very strong, light and has an extremely toned and supple body."

Angela Phuong Trinh also shared that being a vegetarian is not easy. Continuous vegetarianism creates difficulties in Angela Phuong Trinh's daily activities. At first, she felt that her body was more hungry, sometimes tired. Cravings are inevitable.

"I always prepare at home and in the car jars of vegetarian food such as oats, canned seaweed or seaweed soup, packaged tofu, yogurt, fruit, cereal... so that when I'm hungry, I have food right away. Eat to fuel the body", Phuong Trinh shared.

She told the work of a famous person that made Phuong Trinh often attend many salty parties. However, she only used vegetable and fruit salad without bothering, craving salty dishes. Many party guests were surprised by the beauty's vegetarian choice.

Since the day of fasting, Phuong Trinh's weight has increased slightly from 52 kg to 56 kg. The actress admits that vegetarian food is rich and easy to eat, so she eats quite comfortably. Therefore, weight gain is inevitable. She changed by trying to eat before 7pm and only drinking skim milk, yogurt or supplements when hungry in the evening.

Not to mention, conscious of maintaining a standard physique, Angela Phuong Trinh exercises regularly in the gym with coach Pham Van Mach. Vegetarianism combined with continuous intense exercise makes the body easily fall into a state of lack of nutrients, not ensuring strength. Therefore, she fortifies plant-based proteins like soy and supplements various vitamins with about 10 jars that are readily available at home.

In addition, Phuong Trinh always makes sure to drink enough filtered water, increase green vegetables and fruits to ensure vitamins, avoid body heat and acne on face.

However, according to Phuong Trinh, you should not try to be a vegetarian if your body is not used to it and is easily lethargic. "The important thing about vegetarianism is the Buddha-oriented mind and high determination. If you follow the movement or have thoughts of losing weight, the vegetarian diet will not last long," Phuong Trinh said.

Phuong Trinh witty said that if her future husband asks to eat salty again, she will try to cook delicious vegetarian food. The beauty wants to convince her husband to go vegetarian with him because the food is nutritious and good for health. Meanwhile, according to her, meat and fish foods are not eaten whole because they are easy to inject growth and disease-causing preservatives.

Angela Phuong Trinh continues to show off her "muscular shoulder" making fans cry AT11:03:22 15/04/2022Angela Phuong Trinh recently made netizens controversial when showing a photo of her muscular muscles no less than an athlete after a period of hard training. Ending the noisy love story with Cao Thai Son, Angela Phuong Trinh recently focused on practicing and returned to...