Phuong Oanh shows off her bust and beauty after giving birth, Shark Binh makes a direct judgment

Recently on her personal page, Phuong Oanh made many viewers admire her post-birth body with a photo series. The actress wore an outfit consisting of jeans, a cardigan and a tube top with bold cutouts, cleverly showin.g of.f her bust.

Five months after giving birth, Shark Binh's wife quickly regained her slim waist and perfect figure. However, Phuong Oanh humorously said that she had to hold her breath and suck in her stomach to take this photo series.

Phuong Oanh shared: "It's true that I was pregnant with twins a million times without a single stretch mark, my belly button didn't protrude, and my belly skin didn't sag after giving birth, so after a short time of practicing, I felt 'stable' again. There are quite a few secrets, but I think the main one is due to regularly supplementing collagen since I was 24-25 years old. Then, more than a year before getting pregnant, I practiced yoga quite regularly. Be patient, girl.s."

Below Phuong Oanh's post, Shark Binh commented "Hello Mrs. Beautiful", along with a sticker of a man with fiery eyes. Phuong Oanh also humorously replied to her husband with a photo taken with their daughter Jenny.

Phuong Oanh gave birth to twins, a bo.y and a gir.l, in mid-May. After giving birth, Shark Binh's wife quickly regained her slim figure and radiant beauty, making many viewers admire and constantly ask for her secret. Phuong Oanh said she combined a scientific diet with practicing sports such as yoga, aerobics, pickleball,...

In addition, before deciding to have a chil.d, the actress also prepared her health, knowledge and trained herself to follow a scientific lifestyle. At the same time, Phuong Oanh always kept a positive and cheerful spirit. Thanks to that, her journey to regain her figure was not too difficult.

Phuong Oanh shared: "I am still very pretty, radiant, energetic and healthy. After giving birth, I still maintained the habit of drinking a lot of water and eating a lot of fiber. Until now, I still do not eat a lot of starch, only a certain amount so that I do not lack nutrients.

That is one of the reasons why I gained weight during pregnancy, but only to the bab.y, not to the mother, my limbs were very small. After giving birth, I got back in shape quickly, mostly because I drank a lot of water so my metabolism was very good, and I did not accumulate fat and sugar in my body. I feel very lucky because I have a scientific diet. The journey of pregnancy and being a 'breastfeeding mother' up to now has been positive, reasonable, radiant and as beautiful as possible."

Phuong Oanh and Shark Binh's twins are now 5 months old and are becoming more and more adorable. The actress and her husband named their son Nhat Khang (Jimmy) and their daughter Nhat Ha (Jenny). Currently, Phuong Oanh has let her two children taste the food, preparing them for the journey of weaning.

Sharing about the twins' personalities, Phuong Oanh said: "My two children's personalities are completely opposite, true to their gender. My younger sister Jenny is always gentle, soft and calm. My older brother Jimmy is very active. The two brothers are like two different colors, two worlds and two different extremes.

People often say that twins often cry and get sick together. But now, my two children are completely different, when one cries, the other doesn't. They understand, so I feel happy and very relaxed."

Five months after giving birth, Phuong Oanh also returned to her artistic activities, participating in a reality TV sho.w. The actress revealed that Shark Binh was very worried about his wife's health but still supported her decision wholeheartedly. She also wanted to build the image of a modern woman who both takes good care of her family and comfortably builds her own career. In the near future, Phuong Oanh and Shark Binh, along with their two children, will go to Ho Chi Minh City for work.

Phương Oanh lần đầu khoe trọn bụng bầu, tình tứ bên Shark Bình đưa '2 cá mập con' đón Giáng sinh Đức Trí11:03:24 13/12/2023Diễn viên Phương Oanh gây xôn xao dư luận khi lần đầu khoe trọn bụng bầu, đón giáng sinh cùng Shark Bình. Dân tình khen hết nấc nhan sắc mẹ bỉm, khoảnh khắc tình tứ bên ông xã cũng khiến nhiều người phải ghen tỵ.