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The girl was so self-conscious that she did not dare to look in the mirror because she experienced major changes in appearance and psychology during pregnancy. It was not until after giving birth that she gradually regained her former physique and confidence.
The character mentioned is Le Thi My Duyen (29 years old, residing in Buon Ma Thuot City, Dak Lak). Once a girl who received many compliments for being "pretty and cute", Duyen almost collapsed when her appearance changed too much during her pregnancy.
Recently, My Duyen boldly shared her before and after pregnancy photos on her personal page, surprising people because they were like two completely different people. However, out of nearly 30,000 interactions and 2,600 comments, there are still many netizens who leave words of encouragement and sympathy for her.
According to revelations, before the good news in August 2024, My Duyen had a small physique, weighed 40kg and often received many compliments. The first trimester of pregnancy passed very gently, but in the second trimester, the physical changes came so fast that she could not adapt in time.
My Duyen began to eat and sleep more, her skin darkened and she had tiny pimples. In addition, the uncontrolled weight gain has made her physically heavy and greatly affected mentally. Sharing with Knowledge - Znews, Duyen said: "The doctor advised me to limit sweets and eat less white rice because I gained weight too quickly, but I really couldn't do that."
When the pregnancy entered the last trimester, the 29-year-old mother's weight had reached 70kg. Problems such as back pain, limb pain, dense acne on the back and chest, along with stretch marks due to the rapid growth of the fetus, are becoming more and more pronounced. Every time she looks in the mirror, she notices a noticeable change in her swollen face, enlarged nose, dull skin and lifeless eyes.
My Duyen's low self-esteem is even greater when people around her let go of comments about her appearance. Sayings such as: "Why did you get pregnant so bad?" or "Recognize that you are pregnant but have changed a lot" are constantly repeated on your personal page and in real life. According to her, even though she knew they were not intentional, those words still had a profound impact on the mother's psychology.
Fortunately, during her pregnancy and pregnancy, My Duyen received attentive care from her biological mother and encouragement from close friends. This support has helped her maintain her spirit and have more motivation to get in shape. Immediately after giving birth, she immediately began the journey of "renewing herself".
My Duyen applied a more scientific diet, reduced rice portions, replaced sweet potatoes with snacks, and maintained a belly belt almost all day. The encouraging result is that after just one month, she has lost 13kg.
"The body has not returned to the way it was when she was a girl, but it is also much more compact," My Duyen said. The girl also began to learn to accept the body that had changed in order to nurture a new life, which was "very sacred".
Previously, Li Wei from Kunming (Yunnan Province, China) also fell into the same situation as My Duyen. At first, she was happy when she was pregnant, seeing herself radiant and energetic, and her chestnut skin was also amazingly young. But by the 5th month of pregnancy, everything collapsed.
Li noticed strange changes in her face: her nose was much bigger, the wrinkles were so deep that she couldn't recognize herself in the mirror. And that's just the beginning because from the 6th to the 9th month, pregnant women have undergone many physical changes. Melasma patches, often called "pregnancy masks", appear on the sides of the cheeks. His arms and legs were also swollen.
Although doctors say these changes are normal, Li is still concerned and tries to change her diet, cut sugar and fat, and exercise to limit the problems. However, another nightmare came because after giving birth, the girl noticed that her hair was getting thinner and thinner due to falling out and her skin changed from oily to dry. Everyone reassured Li that all of the above symptoms were completely normal. Fortunately, after 1 month of hard training, she has returned to her previous state.
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