Song Hye Kyo reveals shocking details about her current life after her divorce from Song Joong Ki.

An chiFeb 14, 2026 at 19:58

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After her divorce from Song Joong Ki, Song Hye Kyo continued to attract attention by sharing a meal consisting only of white rice and dried fish soup. This minimalist yet strict diet has helped her maintain her stunning figure for many years.

Song Hye Kyo reveals shocking details about her current life after her divorce from Song Joong Ki. - Photo 1

Besides her brilliant career, Song Hye Kyo's personal life also caused a stir when she and her ex-husband Song Joong Ki officially divorced after less than two years of marriage. This tumultuous separation generated considerable media attention across Asia and placed her under immense pressure.

Recently, a photo of the actress's simple meal has once again become the focus of attention on social media. On the table, there was only a bowl of dried fish soup and half a bowl of white rice; there were absolutely no other side dishes. This extreme simplicity surprised many, as the public has long been familiar with Song Hye Kyo as a star who is particularly strict about managing her diet and figure.

Song Hye Kyo reveals shocking details about her current life after her divorce from Song Joong Ki. - Photo 2

It's no coincidence that this simple meal has attracted so much attention. In the Korean entertainment industry, Song Hye Kyo has been considered a role model of disciplined living for many years. She once candidly shared her daily habits when asked if she maintained an elaborate "morning ritual" like many other stars. The actress asserted that it doesn't exist at all. She stated that she always eats rice every morning and prioritizes home-cooked meals.

Song Hye Kyo reveals shocking details about her current life after her divorce from Song Joong Ki. - Photo 3

This habit helps her maintain good control over her diet, especially during periods when she needs to lose weight or prepare for new roles. Song Hye Kyo minimizes ordering takeout, instead creating her own menus to ensure a reasonable calorie intake and food quality. For her, being proactive about her diet is not only about maintaining her figure but also about taking care of her long-term health amidst a busy work schedule.

Song Hye Kyo reveals shocking details about her current life after her divorce from Song Joong Ki. - Photo 4

In the South Korean entertainment industry, she was once known as a "diet icon" thanks to her remarkable perseverance. In her early days, Song Hye Kyo had a round face and a somewhat fuller figure. However, to reinvent her image and meet the demanding standards of the screen, the actress is said to have lost as much as 17 kg. This transformation required long-term persistence and determination.

Song Hye Kyo reveals shocking details about her current life after her divorce from Song Joong Ki. - Photo 5

According to several sources, she maintains a healthy diet with relatively normal breakfasts and lunches to ensure she has enough energy for work. For dinner, her menu usually consists only of raw tofu. Song Hye Kyo also avoids eating after 7 PM to allow her body time to rest and digest. In addition, she particularly enjoys walking. At one point, the actress reportedly spent up to four hours a day walking to maintain her fitness and relieve stress.

Song Hye Kyo reveals shocking details about her current life after her divorce from Song Joong Ki. - Photo 6

Therefore, the image of a bowl of dried fish soup and half a bowl of white rice this time is not simply an ordinary meal, but also reflects her consistent lifestyle over the years. Born in 1981, Song Hye Kyo is one of the A-list actresses and a leading beauty icon of the Hallyu wave. She made her mark through a series of hit works such as Autumn in My Heart, Full House, Descendants of the Sun, and Glory in Revenge. With a long and successful career spanning nearly 30 years, she is affectionately called the "Queen of Television" by the public.

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